Food database and calorie counter Source: Member

Dunkin' Donuts

Ham, Egg & Cheese on Croissant

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 280
Calories 530
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 13g 65%
Cholesterol 210mg 70%
Sodium 1080mg 45%
Total Carbohydrate 41g 14%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 21g  
 
Vitamin A 10% Vitamin C 0%
Calcium 15% Iron 20%
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Last updated: 25 Feb 09 11:15 PM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (53%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
31g
Carbs
41g
Protein
21g
There are 530 calories in a 1 sandwich serving of Dunkin' Donuts Ham, Egg & Cheese on Croissant.
Calorie breakdown: 53% fat, 31% carbs, 16% protein.

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