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Food database and calorie counter Source: Mobile User

Dole

Real Fruit Bites - Pineapple Chunks

Nutrition Facts
Serving Size 1 pouch (21g)
 
Amount Per Serving
Calories from Fat 15
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 5mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 0g 0%
  Sugars 12g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 20%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Dole Real Fruit Bites with Yogurt and Whole Grain Oats, Pineapple chunks
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Jul 10, and last modified on 21 Oct 13 by member churdles .

Is this information inaccurate or incomplete?
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (17%)
 
Protein (0%)
Carbohydrates, 17g (83%) Fat, 1.5g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
17g
Protein
0g
There are 90 calories in a 1 pouch serving of Dole Real Fruit Bites - Pineapple Chunks.
Calorie breakdown: 17% fat, 83% carbs, 0% protein.

Related Pineapples from Dole:

Crushed Pineapple in 100% Pineapple Juice
Crushed Pineapple in Heavy Syrup
Crushed Pineapple in its Own Juice
Frozen Pineapple Chunks
Fruit Bowls - Pineapple
Fruit Crisp - Pineapple Mango
  find more dole pineapples products

Related Fruit from Dole:

Banana Dippers
Banana Dippers with Almonds
Bananas
Blueberries
Cherry Berry Blend
Cherry Mixed Fruit in 100% Fruit Juice
  find more dole fruit products

Other Types of Pineapples:

Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more pineapples nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
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Recently Eaten By:

Andrestructable
on 15 April 2014
mommynessa09
on 26 March 2014
Yugioh0
on 22 January 2014
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on 21 January 2014

Recently Eaten With:

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