Food database and calorie counter Source: Member

Doctor Kracker

Organic & Artisan-Baked Whole Grain Klassic 3 Seed

Nutrition Facts
Serving Size: 1 flatbread
 
Amount Per Serving
Calories from Fat 40
Calories 100
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
4g
Carbs
11g
Protein
5g
There are 100 calories in a 1 flatbread serving of Doctor Kracker Organic & Artisan-Baked Whole Grain Klassic 3 Seed.
Calorie breakdown: 36% fat, 44% carbs, 20% protein.

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