Food database and calorie counter Source: Member

Dietz & Watson

Gourmet Lite Bologna

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 40
Calories 80
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 380mg 16%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ncrugbyprop on 29 Aug 12.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (50%)
 
Protein (35%)
Carbohydrates, 3g (15%) Fat, 4.5g (50%) Protein, 7g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
4.5g
Carbs
3g
Protein
7g
There are 80 calories in a 2 oz serving of Dietz & Watson Gourmet Lite Bologna.
Calorie breakdown: 50% fat, 15% carbs, 35% protein.

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Other Types of Bologna:

Bologna
Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info
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