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Food database and calorie counter Source: Member

Dannon

Light & Fit Yogurt - Raspberry

Nutrition Facts
Serving Size 1 container (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 75mg 3%
Potassium 230mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 5g  
 
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving Size 1 Container 170g
Information for this food was submitted to the FatSecret food database by member Katiedel on 03 Jan 08, and last modified on 29 Jun 09 by member Naymomo .

Is this information inaccurate or incomplete?
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (0%)
 
Protein (24%)
Carbohydrates, 16g (76%) Protein, 5g (24%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 80 calories in 1 serving of Dannon Light & Fit Yogurt - Raspberry.
Calorie breakdown: 0% fat, 76% carbs, 24% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 16g.

Related Yogurt from Dannon:

Activa Light Fat Free Strawberry Yogurt
Activia Blueberry Yogurt
Activia Light Fat Free Peach Yogurt
Activia Light Fat Free Vanilla Yogurt
Activia Light Peach Yogurt
Activia Light Raspberry Yogurt
  find more dannon yogurt products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

Mike1956
on 21 November 2009
NYGphan81
on 17 November 2009
alynnc02
on 16 November 2009
Dshad
on 13 November 2009

Recently eaten with:

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