Food database and calorie counter Source: Member

Country Choice Organic

Fit Kids Instant Oatmeal - Chocolate Chip

Nutrition Facts
Serving Size 1 packet (37g)
 
Amount Per Serving
Calories from Fat 20
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 24 Jan 10.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
Carbohydrates, 28g (74%) Fat, 2.5g (15%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
2.5g
Carbs
28g
Protein
4g
There are 150 calories in a 1 packet serving of Country Choice Organic Fit Kids Instant Oatmeal - Chocolate Chip.
Calorie breakdown: 15% fat, 74% carbs, 11% protein.

Related Oatmeal from Country Choice Organic:

Fit Kids Instant Oatmeal - Berry Blast
Fit Kids Instant Oatmeal - Caramel Apple
Fit Kids Instant Oatmeal - Cinnamon Toast
Instant Oatmeal - Apple Cinnamon
Instant Oatmeal - Maple
Instant Oatmeal - Original

More Products from Country Choice Organic:

Snacking Cookies - Iced Oatmeal
Snacking Cookies - Ginger Snaps
Snacking Cookies - Vanilla Wafers
Fit Kids Snackin' Grahams Cinnamon Toast
Sandwich Cremes Cookies - Mint Creme
  view all country choice organic products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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Recently Eaten By:

julesagner
on 08 July 2011
cuatromommy
on 30 May 2011
Currykarae
on 10 December 2010
Bloodyknife
on 24 October 2010

Recently Eaten With:

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