Food database and calorie counter Source: Member

Cosi

Hummus & Fresh Veggies Sandwich

Nutrition Facts
Serving Size 1 sandwich (12oz)
 
Amount Per Serving
Calories from Fat 54
Calories 397
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 532mg 22%
Total Carbohydrate 72g 24%
  Dietary Fiber 7g 28%
  Sugars 10g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Martinally on 02 Jul 08, and last modified on 25 Jun 09 by member clang .

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20%
of RDI*
(397 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (16%)
 
Protein (13%)
Carbohydrates, 72g (71%) Fat, 7g (16%) Protein, 13g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
397
Fat
7g
Carbs
72g
Protein
13g
There are 397 calories in a 1 sandwich serving of Cosi Hummus & Fresh Veggies Sandwich.
Calorie breakdown: 16% fat, 71% carbs, 13% protein.

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Recently Eaten By:

creekfakt
on 22 November 2014
maddiep1313
on 17 November 2014
greenmouse1121
on 25 September 2014
Ciemaar
on 28 September 2014

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