Food database and calorie counter Source: Member

Coco's

Fit & Lively Combo

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 171
Calories 510
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 1630mg 68%
Total Carbohydrate 54g 18%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (34%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
510
Fat
19g
Carbs
54g
Protein
29g
There are 510 calories in 1 serving of Coco's Fit & Lively Combo.
Calorie breakdown: 34% fat, 43% carbs, 23% protein.

Related Pancakes from Coco's :

Buttermilk Pancakes

Related Breakfast Items from Coco's :

Seasoned Breakfast Potatoes

More Products from Coco's :

Rice Pilaf
Hash Browns
Spicy Asian Dressing
Garden Salad
Gourmet Mushroom Veggie Burger
  view all coco's products

Other Types of Pancakes:

Buttermilk Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Potato Pancakes
Plain Pancakes
Blueberry Pancakes
  view more pancakes nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Oatmeal
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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