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Food database and calorie counter Source: Mobile User

Cedar's

Black Bean Salad

Nutrition Facts
Serving Size 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 5
Calories 35
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 135mg 6%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C 6%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Jan 13.

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (24%)
 
Protein (22%)
Carbohydrates, 5g (54%) Fat, 1g (24%) Protein, 2g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1g
Carbs
5g
Protein
2g
There are 35 calories in a 2 tbsp serving of Cedar's Black Bean Salad.
Calorie breakdown: 24% fat, 54% carbs, 22% protein.

Related Salads from Cedar's:

Black Bean Salad
Chickpea Salad
Edamame Salad
Israeli Couscous Salad
Lentil Mediterranean Salad
Taboule Salad

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  view more salads nutritional info
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