Register  |  Sign In
Food database and calorie counter Source: Member

Bruegger's

Ham & Cheddar Panini

Nutrition Facts
Serving Size 1 panini (281g)
 
Amount Per Serving
Calories from Fat 150
Calories 610
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 8g 40%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 2020mg 84%
Potassium 0mg  
Total Carbohydrate 72g 24%
  Dietary Fiber 2g 8%
  Sugars 24g  
  Other Carbohydrate 0g  
Protein 38g  
 
Vitamin A 8% Vitamin C 15%
Calcium 30% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JimDay79674 on 21 Jan 11.

Is this information inaccurate or incomplete?
Click here to edit.
30%
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (26%)
 
Protein (25%)
Carbohydrates, 72g (49%) Fat, 17g (26%) Protein, 38g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
610
Fat
17g
Carbs
72g
Protein
38g
There are 610 calories in a 1 panini serving of Bruegger's Ham & Cheddar Panini.
Calorie breakdown: 26% fat, 49% carbs, 25% protein.

Related Sandwiches from Bruegger's:

Bacon, Egg & Cheese Breakfast Bagel
Classic Breakfast Skinny Bagel Sandwich
Egg White & Sundried Tomato Bagel
Herby Turkey Softwich
Leonardo da Veggie Sandwich
Primo Pesto Chicken Panini
  find more bruegger's sandwiches products

More Products from Bruegger's:

Mocha Iced Coffee Cooler (Large)
Broccoli Soup
Egg Patty
Bacon Scallion Cream Cheese (Scoop)
Balsamic Vinaigrette
  view all bruegger's products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Toozfoo7241
on 22 July 2014
gigglbx
on 23 April 2014
M Junior
on 08 January 2014
Simma08
on 05 August 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.