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Food database and calorie counter Source: Mobile User

Bon Italia

Rings & Meatballs

Nutrition Facts
Serving Size 1 cup (252g)
 
Amount Per Serving
Calories from Fat 100
Calories 260
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 990mg 41%
Potassium 460mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 10g  
 
Vitamin A 6% Vitamin C 2%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Jul 10.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (38%)
 
Protein (16%)
Carbohydrates, 30g (46%) Fat, 11g (38%) Protein, 10g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
11g
Carbs
30g
Protein
10g
There are 260 calories in a 1 cup serving of Bon Italia Rings & Meatballs.
Calorie breakdown: 38% fat, 46% carbs, 16% protein.

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Recently Eaten By:

nothinganymore
on 14 September 2013
krazeee
on 09 July 2013
ManVsAna
on 02 June 2013
cab10000
on 05 December 2012

Recently Eaten With:

FatSecret members have recently eaten Bon Italia Rings & Meatballs with:
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