Food database and calorie counter Source: Member

Body Key

Mixed Nuts & Pumpkin Seeds

Nutrition Facts
Serving Size: 1 bag (34g)
 
Amount Per Serving
Calories from Fat 150
Calories 200
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (71%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
16g
Carbs
8g
Protein
7g
There are 200 calories in a 1 bag serving of Body Key Mixed Nuts & Pumpkin Seeds.
Calorie breakdown: 71% fat, 16% carbs, 14% protein.

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