Register  |  Sign In
Food database and calorie counter Source: Member

Betty Crocker

Asian Helper - Chicken Lo Mein

Nutrition Facts
Serving Size 1 cup (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 240
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 590mg 25%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 25g  
 
Vitamin A 8% Vitamin C -
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Numbers are from box as "Prepared" which adds 1 lb of chicken breast, 1 Tablespoon of oil, and water.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Apr 10, and last modified on 08 Aug 12 by member sjdallas .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (23%)
 
Protein (42%)
Carbohydrates, 21g (35%) Fat, 6g (23%) Protein, 25g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
6g
Carbs
21g
Protein
25g
There are 240 calories in a 1 cup serving of Betty Crocker Asian Helper - Chicken Lo Mein.
Calorie breakdown: 23% fat, 35% carbs, 42% protein.

More Products from Betty Crocker:

Stuffed Peppers
Chicken Helper - Ultimate Creamy Parmesan
Halloween Fruit Flavored Snacks Spooky
Suddenly Pasta Salad - Creamy Parmesan
Loaded Casserole Potatoes
  view all betty crocker products

Other Types of Lo Mein:

Lo Mein
Chicken Lo Mein
Shrimp Lo Mein
Meatless Lo Mein
Beef Lo Mein
Pork Lo Mein
  view more lo mein nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

overcomingissues12
on 07 May 2013
Ama Barb
on 21 January 2013
srbrinkhaus
on 17 October 2012
sjdallas
on 08 August 2012

Recently Eaten With:

FatSecret members have recently eaten Betty Crocker Asian Helper - Chicken Lo Mein with these foods:
Corn
Mixed Salad Greens
Chicken (Skin Not Eaten)
Sushiya Spicy Crab Roll
HEB Chicken Pot Stickers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.