Food database and calorie counter Source: Member

Ben & Jerry's

Berry Voluntary Ice Cream

Nutrition Facts
Serving Size 1 container (92g)
Amount Per Serving
Calories from Fat 100
Calories 210
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 45mg 2%
Total Carbohydrate 27g 9%
  Dietary Fiber 0g 0%
  Sugars 23g  
Protein 3g  
Vitamin A 8% Vitamin C 4%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Single Serve Cup (3.6 Fl Oz)
Information for this food was submitted to the FatSecret food database by member sweetsteph on 23 Jul 11.

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 container serving of Ben & Jerry's Berry Voluntary Ice Cream.
Calorie breakdown: 45% fat, 49% carbs, 5% protein.

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