Food database and calorie counter Source: Member

Back to Nature

Macaroni & Cheese

Nutrition Facts
Serving Size 1 container (57g)
Amount Per Serving
Calories from Fat 30
Calories 210
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 690mg 29%
Total Carbohydrate 38g 13%
  Dietary Fiber 1g 4%
  Sugars 8g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gretch101 on 18 May 12.

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 container serving of Back to Nature Macaroni & Cheese.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Macaroni and Cheese from Back to Nature:

Macaroni & Cheese Dinner
Organic Crazy Bugs Macaroni & Cheese Dinner
Shells & Cheddar Macaroni and Cheese Dinner

Related Pasta from Back to Nature:

100% Whole Wheat Macaroni & White Cheddar

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Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Other Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info
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