Food database and calorie counter Source: Member

Aurora Natural

Organic Walnuts

Nutrition Facts
Serving Size: 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 160
Calories 180
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 4%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (81%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
17g
Carbs
5g
Protein
4g
There are 180 calories in a 1/4 cup serving of Aurora Natural Organic Walnuts.
Calorie breakdown: 81% fat, 11% carbs, 8% protein.

Related Nuts from Aurora Natural:

Raw Pecan Halves
Chestnuts
Roasted Unsalted Mixed Nuts
Raw Cashews
Roasted Unsalted Almonds
Roasted Unsalted Cashews
  find more aurora natural nuts products

More Products from Aurora Natural:

Organic Flax Seeds
Dark Chocolate Cranberries
Hiker's Trail Mix
Cranberry Health Mix
Salad Fixins' - Original
  view all aurora natural products

Other Types of Walnuts:

Walnuts
Honey Roasted Walnuts
Kroger Walnut Halves & Pieces
True North Almonds Pistachios Walnuts Pecans
Dried Black Walnuts
English Walnuts
  view more walnuts nutritional info

Other Types of Nuts:

Peanuts
Oil Roasted Cashew Nuts
Mixed Nuts
Pecan Nuts
Almonds
  view more nuts nutritional info
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