Food database and calorie counter Source: Member

Atkins

Day Break Tex-Mex Scramble

Nutrition Facts
Serving Size 1 bowl (198g)
 
Amount Per Serving
Calories from Fat 240
Calories 360
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 11g 55%
  Trans Fat 0g  
Cholesterol 420mg 140%
Sodium 1150mg 48%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 22g  
 
Vitamin A 35% Vitamin C 30%
Calcium 8% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member porcatch on 03 Jan 13.

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (68%)
 
Protein (24%)
Carbohydrates, 7g (8%) Fat, 27g (68%) Protein, 22g (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
360
Fat
27g
Carbs
7g
Protein
22g
There are 360 calories in a 1 bowl serving of Atkins Day Break Tex-Mex Scramble.
Calorie breakdown: 68% fat, 8% carbs, 24% protein.

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