Food database and calorie counter Source: Mobile User

Asmar's

Hummus

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 50
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol -
Sodium 120mg 5%
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars -  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Jul 10.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
Carbohydrates, 5g (40%) Fat, 2g (36%) Protein, 3g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
2g
Carbs
5g
Protein
3g
There are 50 calories in a 2 tbsp serving of Asmar's Hummus.
Calorie breakdown: 36% fat, 40% carbs, 24% protein.

Related Hummus from Asmar's:

Hommus Extra Garlic
Roasted Red Pepper Hommus

Related Dips from Asmar's:

Baba Ghannouj

More Products from Asmar's:

Gourmet Stuffed Grape Leaves
Vegetarian Chicken Salad
  view all asmar's products

Other Types of Hummus:

Hummus
Athenos Roasted Garlic Hummus
HEB Traditional Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Trader Joe's Eggplant Hummus
  view more hummus nutritional info

Other Types of Dips:

Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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Recently Eaten By:

scarlettlynn14
on 15 February 2013



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