Food database and calorie counter Source: Member

Applebee's

Weight Watchers Steak & Potato Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 108
Calories 380
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 1860mg 78%
Total Carbohydrate 32g 11%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 35g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member KeyserSoze on 14 Jan 11.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (29%)
 
Protein (37%)
Carbohydrates, 32g (34%) Fat, 12g (29%) Protein, 35g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
12g
Carbs
32g
Protein
35g
There are 380 calories in a 1 salad serving of Applebee's Weight Watchers Steak & Potato Salad.
Calorie breakdown: 29% fat, 34% carbs, 37% protein.

Related Potato Salad from Applebee's:

Steak & Potato Salad

Related Salads from Applebee's:

Apple Walnut Chicken Salad (Half)
Apple Walnut Chicken Salad (Regular)
Apple Walnut Chicken Salad without Dressing (Half)
Apple Walnut Chicken Salad without Dressing (Regular)
Asian Crunch Salad
Bruschetta Chicken Salad
  find more applebee's salads products

Other Types of Potato Salad:

Potato Salad
Potato Salad with Egg
German Style Potato Salad
Potato Salad Side Dish
Trader Joe's Old Fashioned Potato Salad
Jason's Deli American Potato Salad
  view more potato salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

alnvonna
on 20 June 2013
chi0
on 23 January 2013
KeyserSoze
on 14 January 2011



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