Food database and calorie counter Source: Member

Ancient Harvest

Pow! Mac and Cheese

Nutrition Facts
Serving Size: 1 cup (2.5oz)
 
Amount Per Serving
Calories from Fat 18
Calories 260
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 310mg 13%
Total Carbohydrate 45g 15%
  Dietary Fiber 7g 28%
  Sugars 2g  
Protein 16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 25%
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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (7%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
2g
Carbs
45g
Protein
16g
There are 260 calories in a 1 cup serving of Ancient Harvest Pow! Mac and Cheese.
Calorie breakdown: 7% fat, 69% carbs, 24% protein.

Related Macaroni from Ancient Harvest:

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Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Creamed Macaroni with Cheese
Macaroni and Cheese (Diet Frozen Meal)
  view more macaroni and cheese nutritional info
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