Food database and calorie counter Source: Member

Amy's

Hearty Spanish Rice & Red Bean Soup

Nutrition Facts
Serving Size 1/2 can (208g)
 
Amount Per Serving
Calories from Fat 25
Calories 140
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 690mg 29%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 5g  
 
Vitamin A 4% Vitamin C 15%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member iheartkungfuzombies on 13 Mar 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
Carbohydrates, 24g (69%) Fat, 2.5g (16%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
2.5g
Carbs
24g
Protein
5g
There are 140 calories in a 1/2 can serving of Amy's Hearty Spanish Rice & Red Bean Soup.
Calorie breakdown: 16% fat, 69% carbs, 15% protein.

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