| May 2024 |
| Sun 12th: |
293 *
|
37%
|
fat: 11.58g |
| |
protein: 44.32g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
863 *
|
108%
|
fat: 47.84g |
| |
protein: 45.20g |
| |
carbs: 57.25g |
|
-
|
-
|
| Sun 28th: |
208 *
|
26%
|
fat: 0.68g |
| |
protein: 43.60g |
| |
carbs: 2.92g |
|
-
|
-
|
| March 2024 |
| Fri 1st: |
395 *
|
49%
|
fat: 8.76g |
| |
protein: 54.65g |
| |
carbs: 24.88g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
301 *
|
38%
|
fat: 6.81g |
| |
protein: 57.27g |
| |
carbs: 1.11g |
|
-
|
-
|
| Tue 20th: |
524 *
|
66%
|
fat: 13.91g |
| |
protein: 97.59g |
| |
carbs: 1.42g |
|
-
|
-
|
| Fri 9th: |
452 *
|
56%
|
fat: 14.63g |
| |
protein: 69.86g |
| |
carbs: 12.99g |
|
-
|
-
|
| Mon 5th: |
78 *
|
10%
|
fat: 0.26g |
| |
protein: 16.35g |
| |
carbs: 1.10g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
122 *
|
15%
|
fat: 0.57g |
| |
protein: 18.20g |
| |
carbs: 8.44g |
|
-
|
-
|
| Mon 29th: |
551 *
|
69%
|
fat: 20.42g |
| |
protein: 76.63g |
| |
carbs: 14.95g |
|
-
|
-
|
| Fri 26th: |
100 *
|
12%
|
fat: 0.33g |
| |
protein: 21.03g |
| |
carbs: 1.41g |
|
-
|
-
|
| Tue 23rd: |
268 *
|
34%
|
fat: 5.25g |
| |
protein: 52.50g |
| |
carbs: 2.25g |
|
-
|
-
|
| Tue 16th: |
295 *
|
37%
|
fat: 5.98g |
| |
protein: 49.30g |
| |
carbs: 5.86g |
|
-
|
-
|
| Mon 15th: |
404 *
|
50%
|
fat: 6.99g |
| |
protein: 68.03g |
| |
carbs: 13.62g |
|
-
|
-
|
| Sun 14th: |
266 *
|
33%
|
fat: 10.90g |
| |
protein: 11.29g |
| |
carbs: 28.68g |
|
-
|
-
|
| Sat 13th: |
354 *
|
44%
|
fat: 11.33g |
| |
protein: 16.49g |
| |
carbs: 41.90g |
|
-
|
-
|
| Thu 11th: |
211 *
|
26%
|
fat: 3.76g |
| |
protein: 9.70g |
| |
carbs: 30.84g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
394 *
|
49%
|
fat: 4.35g |
| |
protein: 75.92g |
| |
carbs: 2.67g |
|
-
|
-
|
| Fri 8th: |
369 *
|
46%
|
fat: 13.94g |
| |
protein: 56.58g |
| |
carbs: 2.77g |
|
-
|
-
|
| Wed 6th: |
301 *
|
38%
|
fat: 4.57g |
| |
protein: 49.64g |
| |
carbs: 10.58g |
|
-
|
-
|
