| August 2023 |
| Tue 22nd: |
1906 *
|
83%
|
fat: 75.35g |
| |
protein: 81.83g |
| |
carbs: 222.82g |
|
3086*
|
 1180
|
| Mon 21st: |
1152 *
|
50%
|
fat: 51.19g |
| |
protein: 57.19g |
| |
carbs: 121.08g |
|
2982*
|
1830
|
| Thu 17th: |
2145 *
|
93%
|
fat: 71.95g |
| |
protein: 101.20g |
| |
carbs: 279.17g |
|
3008*
|
863
|
| Wed 16th: |
1201 *
|
52%
|
fat: 42.24g |
| |
protein: 89.12g |
| |
carbs: 118.83g |
|
2982*
|
1781
|
| Tue 15th: |
1964 *
|
85%
|
fat: 89.64g |
| |
protein: 130.34g |
| |
carbs: 161.40g |
|
3008*
|
1044
|
| Mon 14th: |
2300
|
128%
|
fat: 93.45g |
| |
protein: 149.58g |
| |
carbs: 213.08g |
|
3114*
|
814
|
| Sun 13th: |
715 *
|
40%
|
fat: 18.11g |
| |
protein: 74.04g |
| |
carbs: 64.55g |
|
2668*
|
1953
|
| July 2023 |
| Thu 6th: |
789 *
|
44%
|
fat: 35.30g |
| |
protein: 53.50g |
| |
carbs: 70.10g |
|
-
|
-
|
| Wed 5th: |
1558
|
87%
|
fat: 79.99g |
| |
protein: 70.48g |
| |
carbs: 135.89g |
|
2976*
|
1418
|
| March 2023 |
| Tue 7th: |
540 *
|
32%
|
fat: 24.00g |
| |
protein: 41.40g |
| |
carbs: 29.00g |
|
-
|
-
|
| November 2021 |
| Mon 1st: |
782 *
|
46%
|
fat: 43.31g |
| |
protein: 62.05g |
| |
carbs: 38.42g |
|
-
|
-
|
| June 2021 |
| Fri 25th: |
80 *
|
5%
|
fat: 3.59g |
| |
protein: 1.57g |
| |
carbs: 9.19g |
|
-
|
-
|
| Wed 23rd: |
687 *
|
40%
|
fat: 30.87g |
| |
protein: 77.83g |
| |
carbs: 20.75g |
|
2733*
|
2046
|
| Tue 22nd: |
1347 *
|
79%
|
fat: 45.00g |
| |
protein: 87.74g |
| |
carbs: 35.52g |
|
2798
|
1451
|
| Mon 21st: |
575
|
34%
|
fat: 23.09g |
| |
protein: 53.57g |
| |
carbs: 37.14g |
|
2490*
|
1915
|
| December 2020 |
| Thu 31st: |
367 *
|
22%
|
fat: 23.29g |
| |
protein: 21.74g |
| |
carbs: 16.78g |
|
-
|
-
|
| Wed 30th: |
2412 *
|
142%
|
fat: 73.15g |
| |
protein: 95.03g |
| |
carbs: 91.97g |
|
3032*
|
620
|
| Tue 29th: |
1188 *
|
70%
|
fat: 49.08g |
| |
protein: 88.22g |
| |
carbs: 44.16g |
|
2720*
|
1532
|
| Sat 26th: |
887
|
52%
|
fat: 34.01g |
| |
protein: 29.72g |
| |
carbs: 114.94g |
|
-
|
-
|
| May 2020 |
| Thu 21st: |
1419 *
|
83%
|
fat: 31.03g |
| |
protein: 40.94g |
| |
carbs: 47.40g |
|
-
|
-
|
