| August 2017 |
| Fri 25th: |
604 *
|
18%
|
fat: 37.06g |
| |
protein: 62.01g |
| |
carbs: 2.93g |
|
-
|
-
|
| July 2017 |
| Fri 7th: |
1265 *
|
37%
|
fat: 75.09g |
| |
protein: 66.54g |
| |
carbs: 78.81g |
|
-
|
-
|
| June 2017 |
| Tue 20th: |
1077 *
|
32%
|
fat: 63.01g |
| |
protein: 112.09g |
| |
carbs: 15.95g |
|
-
|
-
|
| Mon 19th: |
1550 *
|
46%
|
fat: 67.26g |
| |
protein: 130.10g |
| |
carbs: 104.31g |
|
-
|
-
|
| April 2017 |
| Tue 11th: |
1210 *
|
36%
|
fat: 13.50g |
| |
protein: 181.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| February 2017 |
| Tue 21st: |
653 *
|
19%
|
fat: 39.41g |
| |
protein: 42.59g |
| |
carbs: 30.57g |
|
-
|
-
|
| December 2016 |
| Thu 15th: |
520 *
|
15%
|
fat: 31.41g |
| |
protein: 29.59g |
| |
carbs: 28.57g |
|
-
|
-
|
| Sat 10th: |
473 *
|
14%
|
fat: 32.88g |
| |
protein: 27.88g |
| |
carbs: 15.19g |
|
-
|
-
|
| Fri 9th: |
1527 *
|
45%
|
fat: 57.64g |
| |
protein: 64.25g |
| |
carbs: 190.01g |
|
-
|
-
|
| Thu 8th: |
1311 *
|
39%
|
fat: 45.06g |
| |
protein: 80.55g |
| |
carbs: 146.99g |
|
-
|
-
|
| Wed 7th: |
1286 *
|
38%
|
fat: 8.18g |
| |
protein: 55.44g |
| |
carbs: 254.45g |
|
-
|
-
|
| Tue 6th: |
1345 *
|
40%
|
fat: 28.21g |
| |
protein: 49.16g |
| |
carbs: 232.76g |
|
-
|
-
|
| Mon 5th: |
929 *
|
27%
|
fat: 32.90g |
| |
protein: 37.95g |
| |
carbs: 127.15g |
|
-
|
-
|
| Sun 4th: |
1031 *
|
30%
|
fat: 42.21g |
| |
protein: 71.01g |
| |
carbs: 84.96g |
|
-
|
-
|
| Sat 3rd: |
889 *
|
26%
|
fat: 22.05g |
| |
protein: 34.07g |
| |
carbs: 142.50g |
|
-
|
-
|
| March 2016 |
| Fri 11th: |
1394 *
|
41%
|
fat: 60.10g |
| |
protein: 132.46g |
| |
carbs: 90.50g |
|
-
|
-
|
| Thu 10th: |
534 *
|
16%
|
fat: 35.81g |
| |
protein: 49.51g |
| |
carbs: 3.93g |
|
-
|
-
|
| Wed 9th: |
2085 *
|
61%
|
fat: 102.67g |
| |
protein: 113.50g |
| |
carbs: 173.74g |
|
-
|
-
|
| Tue 8th: |
1033 *
|
30%
|
fat: 60.19g |
| |
protein: 78.53g |
| |
carbs: 50.21g |
|
-
|
-
|
| Mon 7th: |
1723 *
|
51%
|
fat: 107.69g |
| |
protein: 128.34g |
| |
carbs: 44.78g |
|
-
|
-
|
