shark2eatu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2022
Tue 12th: 1399 * 47%
fat: 111.29g
|
protein: 79.87g
|
carbs: 67.58g
- -
Mon 11th: 1065 * 36%
fat: 72.95g
|
protein: 85.02g
|
carbs: 19.06g
- -
August 2015
Thu 20th: 1924 * 66%
fat: 149.40g
|
protein: 99.96g
|
carbs: 51.06g
- -
February 2015
Thu 19th: 748 * 26%
fat: 55.72g
|
protein: 39.38g
|
carbs: 18.86g
- -
Wed 18th: - - 2940* -
Sun 15th: - - 2940* -
July 2014
Wed 9th: 760 * 26%
fat: 43.00g
|
protein: 76.00g
|
carbs: 24.00g
- -
June 2014
Fri 27th: 1108 * 38%
fat: 79.72g
|
protein: 60.38g
|
carbs: 32.86g
- -
Thu 26th: 1758 * 61%
fat: 117.65g
|
protein: 133.87g
|
carbs: 26.86g
- -
Wed 25th: - - 3324* -
January 2014
Sat 11th: 5 * -
fat: 0.00g
|
protein: 1.00g
|
carbs: 0.00g
- -
Fri 10th: 647 * -
fat: 30.53g
|
protein: 53.42g
|
carbs: 58.50g
- -
September 2013
May 2013
Sat 11th: 1004 * -
fat: 62.21g
|
protein: 73.59g
|
carbs: 34.00g
- -
Fri 10th: 520 * -
fat: 42.00g
|
protein: 28.00g
|
carbs: 6.00g
- -
Thu 9th: 2418 * -
fat: 180.24g
|
protein: 122.91g
|
carbs: 67.69g
- -
Wed 8th: 1341 * -
fat: 93.83g
|
protein: 84.99g
|
carbs: 42.26g
- -
Tue 7th: 903 * -
fat: 61.34g
|
protein: 54.80g
|
carbs: 26.15g
- -
Mon 6th: 1346 * -
fat: 68.27g
|
protein: 127.19g
|
carbs: 35.35g
- -
Fri 3rd: 400 * -
fat: 26.00g
|
protein: 29.00g
|
carbs: 13.00g
- -
Thu 2nd: 1803 * -
fat: 110.20g
|
protein: 169.88g
|
carbs: 30.00g
- -
Wed 1st: 1269 -
fat: 57.21g
|
protein: 152.62g
|
carbs: 28.30g
- -
April 2013
Tue 30th: 1334 -
fat: 83.37g
|
protein: 109.63g
|
carbs: 40.48g
- -

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