| November 2014 |
| Mon 24th: |
100 *
|
6%
|
fat: 1.00g |
| |
protein: 0.50g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 23rd: |
110 *
|
6%
|
fat: 0.30g |
| |
protein: 1.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 22nd: |
630 *
|
35%
|
fat: 37.00g |
| |
protein: 28.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 20th: |
882 *
|
49%
|
fat: 43.23g |
| |
protein: 47.36g |
| |
carbs: 83.06g |
|
-
|
-
|
| Wed 19th: |
282 *
|
16%
|
fat: 8.23g |
| |
protein: 22.36g |
| |
carbs: 46.06g |
|
-
|
-
|
| Tue 18th: |
1272 *
|
71%
|
fat: 66.23g |
| |
protein: 65.36g |
| |
carbs: 114.06g |
|
-
|
-
|
| Sat 15th: |
452 *
|
25%
|
fat: 32.23g |
| |
protein: 14.36g |
| |
carbs: 35.06g |
|
-
|
-
|
| Fri 14th: |
62 *
|
3%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| Thu 13th: |
783 *
|
44%
|
fat: 44.03g |
| |
protein: 42.77g |
| |
carbs: 66.33g |
|
-
|
-
|
| Wed 12th: |
696 *
|
39%
|
fat: 35.02g |
| |
protein: 48.96g |
| |
carbs: 58.61g |
|
-
|
-
|
| Tue 11th: |
1185 *
|
66%
|
fat: 76.33g |
| |
protein: 52.10g |
| |
carbs: 97.07g |
|
-
|
-
|
| Mon 10th: |
838 *
|
47%
|
fat: 53.45g |
| |
protein: 31.09g |
| |
carbs: 67.68g |
|
3663*
|
 2825
|
| September 2014 |
| Mon 22nd: |
560 *
|
31%
|
fat: 31.00g |
| |
protein: 29.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 20th: |
352 *
|
20%
|
fat: 16.56g |
| |
protein: 8.46g |
| |
carbs: 50.13g |
|
-
|
-
|
| Tue 16th: |
302 *
|
17%
|
fat: 14.23g |
| |
protein: 18.36g |
| |
carbs: 36.06g |
|
-
|
-
|
| Mon 15th: |
262 *
|
15%
|
fat: 16.23g |
| |
protein: 7.36g |
| |
carbs: 27.06g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
568 *
|
32%
|
fat: 48.81g |
| |
protein: 22.84g |
| |
carbs: 21.89g |
|
-
|
-
|
| September 2012 |
| Thu 20th: |
466 *
|
26%
|
fat: 35.94g |
| |
protein: 26.33g |
| |
carbs: 13.47g |
|
-
|
-
|
| Wed 19th: |
850 *
|
47%
|
fat: 39.00g |
| |
protein: 104.00g |
| |
carbs: 46.00g |
|
-
|
-
|
