| August 2020 |
| Wed 26th: |
1088 *
|
73%
|
fat: 58.29g |
| |
protein: 46.07g |
| |
carbs: 102.08g |
|
-
|
-
|
| Tue 25th: |
224 *
|
15%
|
fat: 2.40g |
| |
protein: 24.20g |
| |
carbs: 28.40g |
|
-
|
-
|
| Mon 24th: |
175 *
|
12%
|
fat: 9.87g |
| |
protein: 16.26g |
| |
carbs: 4.51g |
|
-
|
-
|
| Mon 17th: |
876 *
|
58%
|
fat: 38.44g |
| |
protein: 42.11g |
| |
carbs: 91.25g |
|
-
|
-
|
| Fri 14th: |
892 *
|
59%
|
fat: 37.29g |
| |
protein: 62.03g |
| |
carbs: 81.28g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
867 *
|
58%
|
fat: 25.36g |
| |
protein: 41.32g |
| |
carbs: 119.63g |
|
-
|
-
|
| Sun 26th: |
930 *
|
62%
|
fat: 27.33g |
| |
protein: 33.69g |
| |
carbs: 139.49g |
|
-
|
-
|
| Wed 8th: |
700 *
|
47%
|
fat: 13.32g |
| |
protein: 24.79g |
| |
carbs: 120.14g |
|
-
|
-
|
| Tue 7th: |
1328 *
|
89%
|
fat: 47.83g |
| |
protein: 48.66g |
| |
carbs: 173.47g |
|
-
|
-
|
| Mon 6th: |
1567 *
|
104%
|
fat: 77.28g |
| |
protein: 90.61g |
| |
carbs: 131.08g |
|
-
|
-
|
| Sun 5th: |
1177 *
|
78%
|
fat: 58.47g |
| |
protein: 65.53g |
| |
carbs: 103.27g |
|
-
|
-
|
| Sat 4th: |
1554 *
|
104%
|
fat: 38.55g |
| |
protein: 57.16g |
| |
carbs: 215.49g |
|
-
|
-
|
| Fri 3rd: |
619 *
|
41%
|
fat: 31.13g |
| |
protein: 30.96g |
| |
carbs: 57.65g |
|
-
|
-
|
| Thu 2nd: |
638 *
|
43%
|
fat: 39.70g |
| |
protein: 41.06g |
| |
carbs: 28.82g |
|
-
|
-
|
| Wed 1st: |
437 *
|
29%
|
fat: 25.86g |
| |
protein: 42.08g |
| |
carbs: 6.75g |
|
-
|
-
|
| June 2020 |
| Fri 26th: |
1007 *
|
67%
|
fat: 19.48g |
| |
protein: 49.35g |
| |
carbs: 141.11g |
|
-
|
-
|
| Thu 4th: |
851 *
|
57%
|
fat: 3.06g |
| |
protein: 31.43g |
| |
carbs: 176.62g |
|
-
|
-
|
| May 2020 |
| Tue 19th: |
1106 *
|
74%
|
fat: 15.15g |
| |
protein: 66.11g |
| |
carbs: 172.11g |
|
-
|
-
|
| Sat 16th: |
506 *
|
34%
|
fat: 8.39g |
| |
protein: 20.70g |
| |
carbs: 84.43g |
|
-
|
-
|
| Tue 12th: |
154 *
|
10%
|
fat: 0.86g |
| |
protein: 3.57g |
| |
carbs: 36.10g |
|
-
|
-
|
