| September 2020 |
| Thu 3rd: |
1301 *
|
54%
|
fat: 76.36g |
| |
protein: 47.95g |
| |
carbs: 109.39g |
|
-
|
-
|
| Tue 1st: |
1365 *
|
57%
|
fat: 63.53g |
| |
protein: 60.97g |
| |
carbs: 137.29g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
2107 *
|
88%
|
fat: 87.38g |
| |
protein: 171.66g |
| |
carbs: 163.32g |
|
-
|
-
|
| January 2020 |
| Sat 4th: |
1034 *
|
45%
|
fat: 39.73g |
| |
protein: 52.09g |
| |
carbs: 118.74g |
|
-
|
-
|
| Thu 2nd: |
542 *
|
24%
|
fat: 19.54g |
| |
protein: 39.43g |
| |
carbs: 49.65g |
|
-
|
-
|
| December 2019 |
| Sun 29th: |
463 *
|
20%
|
fat: 10.17g |
| |
protein: 47.67g |
| |
carbs: 47.54g |
|
-
|
-
|
| September 2019 |
| Sun 22nd: |
2643 *
|
115%
|
fat: 129.80g |
| |
protein: 117.99g |
| |
carbs: 281.40g |
|
-
|
-
|
| Mon 2nd: |
2016 *
|
88%
|
fat: 101.06g |
| |
protein: 118.76g |
| |
carbs: 157.03g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
1307 *
|
57%
|
fat: 33.79g |
| |
protein: 105.40g |
| |
carbs: 222.79g |
|
-
|
-
|
| Wed 28th: |
1094 *
|
48%
|
fat: 26.78g |
| |
protein: 123.91g |
| |
carbs: 145.61g |
|
2563*
|
 1469
|
| Sat 24th: |
720 *
|
31%
|
fat: 7.00g |
| |
protein: 64.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Fri 23rd: |
1881 *
|
82%
|
fat: 59.79g |
| |
protein: 133.21g |
| |
carbs: 212.74g |
|
2348*
|
467
|
| Thu 22nd: |
656 *
|
29%
|
fat: 25.23g |
| |
protein: 72.15g |
| |
carbs: 37.96g |
|
-
|
-
|
| Wed 21st: |
1649 *
|
72%
|
fat: 79.29g |
| |
protein: 122.23g |
| |
carbs: 114.12g |
|
-
|
-
|
| Tue 20th: |
873 *
|
38%
|
fat: 25.72g |
| |
protein: 71.93g |
| |
carbs: 107.58g |
|
-
|
-
|
| Mon 19th: |
-
|
-
|
|
2396
|
-
|
| Sat 17th: |
2233 *
|
97%
|
fat: 105.76g |
| |
protein: 131.14g |
| |
carbs: 213.40g |
|
-
|
-
|
| Fri 16th: |
1731 *
|
75%
|
fat: 37.86g |
| |
protein: 94.26g |
| |
carbs: 262.20g |
|
2776*
|
1045
|
| Thu 15th: |
1144 *
|
50%
|
fat: 24.00g |
| |
protein: 43.75g |
| |
carbs: 219.80g |
|
-
|
-
|
