| May 2021 |
| Wed 12th: |
455 *
|
30%
|
fat: 6.30g |
| |
protein: 13.74g |
| |
carbs: 84.90g |
|
-
|
-
|
| Mon 10th: |
534 *
|
35%
|
fat: 28.87g |
| |
protein: 46.21g |
| |
carbs: 21.73g |
|
-
|
-
|
| Sun 9th: |
37 *
|
2%
|
fat: 1.87g |
| |
protein: 0.68g |
| |
carbs: 4.08g |
|
-
|
-
|
| Sat 8th: |
1419 *
|
92%
|
fat: 63.47g |
| |
protein: 74.52g |
| |
carbs: 130.48g |
|
-
|
-
|
| Fri 7th: |
1541 *
|
100%
|
fat: 85.61g |
| |
protein: 76.72g |
| |
carbs: 105.85g |
|
-
|
-
|
| Thu 6th: |
1020 *
|
66%
|
fat: 39.35g |
| |
protein: 40.50g |
| |
carbs: 124.96g |
|
-
|
-
|
| Wed 5th: |
1463 *
|
95%
|
fat: 82.32g |
| |
protein: 84.51g |
| |
carbs: 98.19g |
|
-
|
-
|
| Tue 4th: |
732 *
|
48%
|
fat: 29.32g |
| |
protein: 59.02g |
| |
carbs: 52.39g |
|
-
|
-
|
| Mon 3rd: |
1559 *
|
101%
|
fat: 76.03g |
| |
protein: 113.17g |
| |
carbs: 97.90g |
|
-
|
-
|
| Sat 1st: |
992 *
|
64%
|
fat: 48.89g |
| |
protein: 56.32g |
| |
carbs: 78.76g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
417 *
|
27%
|
fat: 14.20g |
| |
protein: 16.33g |
| |
carbs: 54.65g |
|
-
|
-
|
| January 2020 |
| Sat 18th: |
1423 *
|
92%
|
fat: 66.00g |
| |
protein: 79.22g |
| |
carbs: 120.31g |
|
-
|
-
|
| July 2019 |
| Thu 4th: |
1542 *
|
100%
|
fat: 80.22g |
| |
protein: 74.27g |
| |
carbs: 132.40g |
|
-
|
-
|
| June 2019 |
| Thu 20th: |
350 *
|
23%
|
fat: 26.43g |
| |
protein: 12.29g |
| |
carbs: 14.91g |
|
-
|
-
|
| Wed 19th: |
920 *
|
60%
|
fat: 66.46g |
| |
protein: 27.64g |
| |
carbs: 48.79g |
|
-
|
-
|
| Tue 18th: |
1505 *
|
98%
|
fat: 80.12g |
| |
protein: 86.50g |
| |
carbs: 107.28g |
|
-
|
-
|
| Sun 16th: |
1575 *
|
102%
|
fat: 65.50g |
| |
protein: 76.84g |
| |
carbs: 158.73g |
|
-
|
-
|
| Sat 15th: |
821 *
|
53%
|
fat: 59.34g |
| |
protein: 33.93g |
| |
carbs: 34.26g |
|
-
|
-
|
| Thu 13th: |
1096 *
|
71%
|
fat: 46.79g |
| |
protein: 26.60g |
| |
carbs: 140.12g |
|
-
|
-
|
| Wed 12th: |
29 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 7.14g |
|
-
|
-
|
