May 2024 |
Tue 7th: |
1143 *
|
88%
|
fat: 43.60g |
| |
protein: 73.77g |
| |
carbs: 97.31g |
|
-
|
-
|
Mon 6th: |
1111 *
|
85%
|
fat: 34.97g |
| |
protein: 51.20g |
| |
carbs: 152.87g |
|
-
|
-
|
Sun 5th: |
1096 *
|
84%
|
fat: 48.24g |
| |
protein: 78.70g |
| |
carbs: 63.50g |
|
-
|
-
|
Sat 4th: |
1242 *
|
96%
|
fat: 59.78g |
| |
protein: 69.36g |
| |
carbs: 108.39g |
|
-
|
-
|
Fri 3rd: |
1231 *
|
95%
|
fat: 57.40g |
| |
protein: 121.25g |
| |
carbs: 52.03g |
|
-
|
-
|
Thu 2nd: |
988 *
|
76%
|
fat: 55.44g |
| |
protein: 34.72g |
| |
carbs: 90.98g |
|
-
|
-
|
Wed 1st: |
951 *
|
73%
|
fat: 47.32g |
| |
protein: 52.38g |
| |
carbs: 82.41g |
|
-
|
-
|
April 2024 |
Thu 11th: |
1043 *
|
80%
|
fat: 41.59g |
| |
protein: 70.71g |
| |
carbs: 107.53g |
|
-
|
-
|
Wed 10th: |
1078 *
|
83%
|
fat: 51.33g |
| |
protein: 53.80g |
| |
carbs: 109.24g |
|
-
|
-
|
Tue 9th: |
1270 *
|
98%
|
fat: 55.93g |
| |
protein: 95.09g |
| |
carbs: 107.30g |
|
-
|
-
|
Mon 8th: |
1130 *
|
87%
|
fat: 48.27g |
| |
protein: 75.40g |
| |
carbs: 108.76g |
|
-
|
-
|
Sun 7th: |
1110 *
|
85%
|
fat: 44.31g |
| |
protein: 48.15g |
| |
carbs: 138.57g |
|
-
|
-
|
Sat 6th: |
1249 *
|
96%
|
fat: 57.35g |
| |
protein: 89.62g |
| |
carbs: 81.56g |
|
-
|
-
|
Fri 5th: |
1361 *
|
105%
|
fat: 37.30g |
| |
protein: 90.95g |
| |
carbs: 166.03g |
|
-
|
-
|
Thu 4th: |
1116 *
|
86%
|
fat: 29.04g |
| |
protein: 70.10g |
| |
carbs: 155.25g |
|
-
|
-
|
Wed 3rd: |
1185 *
|
91%
|
fat: 44.52g |
| |
protein: 52.54g |
| |
carbs: 156.18g |
|
-
|
-
|
Tue 2nd: |
1297 *
|
100%
|
fat: 67.81g |
| |
protein: 83.04g |
| |
carbs: 96.75g |
|
-
|
-
|
Mon 1st: |
1126 *
|
87%
|
fat: 30.92g |
| |
protein: 68.45g |
| |
carbs: 143.51g |
|
-
|
-
|
March 2024 |
Sun 31st: |
940 *
|
72%
|
fat: 31.25g |
| |
protein: 68.31g |
| |
carbs: 96.22g |
|
-
|
-
|
Sat 30th: |
1332 *
|
102%
|
fat: 57.45g |
| |
protein: 63.55g |
| |
carbs: 148.75g |
|
-
|
-
|