| September 2023 |
| Tue 12th: |
390 *
|
32%
|
fat: 27.00g |
| |
protein: 28.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 11th: |
961 *
|
80%
|
fat: 57.24g |
| |
protein: 50.10g |
| |
carbs: 62.71g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
135 *
|
11%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
120 *
|
10%
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| January 2022 |
| Wed 12th: |
175 *
|
15%
|
fat: 7.50g |
| |
protein: 0.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| December 2021 |
| Tue 28th: |
1719 *
|
143%
|
fat: 119.74g |
| |
protein: 70.35g |
| |
carbs: 103.67g |
|
-
|
-
|
| Mon 27th: |
-
|
-
|
|
2585*
|
-
|
| Sun 26th: |
-
|
-
|
|
2726*
|
-
|
| Tue 21st: |
198 *
|
16%
|
fat: 1.80g |
| |
protein: 4.60g |
| |
carbs: 45.28g |
|
-
|
-
|
| July 2021 |
| Sun 11th: |
600 *
|
50%
|
fat: 38.64g |
| |
protein: 46.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 8th: |
150 *
|
12%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 7th: |
310 *
|
26%
|
fat: 22.00g |
| |
protein: 16.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 6th: |
355 *
|
30%
|
fat: 25.75g |
| |
protein: 20.25g |
| |
carbs: 12.00g |
|
2367*
|
 2012
|
| Mon 5th: |
-
|
-
|
|
2847*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2379*
|
-
|
| Fri 2nd: |
783 *
|
65%
|
fat: 60.39g |
| |
protein: 45.88g |
| |
carbs: 11.51g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
673 *
|
56%
|
fat: 51.30g |
| |
protein: 39.42g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 24th: |
871 *
|
73%
|
fat: 53.91g |
| |
protein: 81.98g |
| |
carbs: 10.41g |
|
-
|
-
|
| Wed 23rd: |
999 *
|
83%
|
fat: 68.52g |
| |
protein: 63.42g |
| |
carbs: 33.92g |
|
-
|
-
|
| Tue 22nd: |
1257 *
|
105%
|
fat: 83.82g |
| |
protein: 102.20g |
| |
carbs: 26.33g |
|
-
|
-
|
| Mon 21st: |
957 *
|
80%
|
fat: 69.60g |
| |
protein: 65.85g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sun 20th: |
1026 *
|
86%
|
fat: 76.20g |
| |
protein: 56.33g |
| |
carbs: 28.97g |
|
-
|
-
|
| Sat 19th: |
657 *
|
55%
|
fat: 53.03g |
| |
protein: 30.37g |
| |
carbs: 13.89g |
|
-
|
-
|
| Fri 18th: |
640 *
|
53%
|
fat: 43.25g |
| |
protein: 36.75g |
| |
carbs: 26.00g |
|
2304*
|
1664
|
