| June 2020 |
| Mon 8th: |
1350 *
|
48%
|
fat: 65.00g |
| |
protein: 44.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Mon 1st: |
2300 *
|
82%
|
fat: 111.00g |
| |
protein: 75.00g |
| |
carbs: 254.00g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
819 *
|
29%
|
fat: 33.40g |
| |
protein: 36.07g |
| |
carbs: 92.66g |
|
-
|
-
|
| Sat 30th: |
1373 *
|
49%
|
fat: 54.84g |
| |
protein: 43.29g |
| |
carbs: 172.15g |
|
-
|
-
|
| Thu 21st: |
1350 *
|
48%
|
fat: 65.00g |
| |
protein: 44.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Wed 20th: |
3138 *
|
112%
|
fat: 149.89g |
| |
protein: 107.48g |
| |
carbs: 345.68g |
|
-
|
-
|
| April 2017 |
| Mon 17th: |
1290 *
|
46%
|
fat: 62.00g |
| |
protein: 42.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Tue 4th: |
1510 *
|
54%
|
fat: 60.00g |
| |
protein: 51.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Mon 3rd: |
1230 *
|
44%
|
fat: 55.00g |
| |
protein: 43.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| March 2017 |
| Wed 29th: |
1738 *
|
62%
|
fat: 85.76g |
| |
protein: 93.50g |
| |
carbs: 151.71g |
|
-
|
-
|
| Mon 20th: |
970 *
|
35%
|
fat: 49.00g |
| |
protein: 38.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 17th: |
1402 *
|
50%
|
fat: 62.00g |
| |
protein: 41.00g |
| |
carbs: 171.71g |
|
-
|
-
|
| Thu 16th: |
1542 *
|
55%
|
fat: 76.50g |
| |
protein: 61.00g |
| |
carbs: 152.71g |
|
-
|
-
|
| March 2015 |
| Thu 5th: |
1540 *
|
55%
|
fat: 78.50g |
| |
protein: 63.00g |
| |
carbs: 147.50g |
|
-
|
-
|
| Wed 4th: |
1302 *
|
46%
|
fat: 59.23g |
| |
protein: 64.36g |
| |
carbs: 129.06g |
|
-
|
-
|
| March 2012 |
| Thu 1st: |
917 *
|
33%
|
fat: 56.75g |
| |
protein: 37.00g |
| |
carbs: 67.75g |
|
-
|
-
|
| April 2011 |
| Mon 11th: |
963 *
|
34%
|
fat: 38.12g |
| |
protein: 76.97g |
| |
carbs: 82.96g |
|
-
|
-
|
| September 2010 |
| Mon 20th: |
1067 *
|
38%
|
fat: 66.75g |
| |
protein: 41.00g |
| |
carbs: 77.75g |
|
-
|
-
|
| Thu 16th: |
2036 *
|
73%
|
fat: 132.98g |
| |
protein: 91.50g |
| |
carbs: 163.34g |
|
-
|
-
|
| August 2010 |
| Mon 30th: |
785 *
|
28%
|
fat: 35.00g |
| |
protein: 45.00g |
| |
carbs: 80.00g |
|
-
|
-
|
