| March 2018 |
| Tue 27th: |
1500 *
|
57%
|
fat: 68.34g |
| |
protein: 161.69g |
| |
carbs: 83.44g |
|
2466*
|
 966
|
| Mon 26th: |
1272 *
|
49%
|
fat: 20.87g |
| |
protein: 180.80g |
| |
carbs: 95.09g |
|
2193*
|
921
|
| Sun 25th: |
2576 *
|
99%
|
fat: 115.00g |
| |
protein: 72.00g |
| |
carbs: 324.00g |
|
-
|
-
|
| Sat 24th: |
2112 *
|
81%
|
fat: 105.25g |
| |
protein: 95.94g |
| |
carbs: 208.95g |
|
-
|
-
|
| Fri 23rd: |
1188 *
|
46%
|
fat: 18.90g |
| |
protein: 210.16g |
| |
carbs: 51.12g |
|
2253*
|
1065
|
| Thu 22nd: |
1420 *
|
55%
|
fat: 22.78g |
| |
protein: 256.72g |
| |
carbs: 55.00g |
|
2193*
|
773
|
| Wed 21st: |
1939 *
|
75%
|
fat: 55.27g |
| |
protein: 234.74g |
| |
carbs: 143.82g |
|
2193*
|
254
|
| Tue 20th: |
2058 *
|
79%
|
fat: 79.76g |
| |
protein: 232.76g |
| |
carbs: 120.64g |
|
2237*
|
179
|
| Mon 19th: |
2752 *
|
76%
|
fat: 86.82g |
| |
protein: 304.84g |
| |
carbs: 203.25g |
|
2607*
|
 145
|
| Sun 18th: |
2698 *
|
75%
|
fat: 76.76g |
| |
protein: 309.76g |
| |
carbs: 203.64g |
|
2193*
|
505
|
| Sat 17th: |
2698 *
|
75%
|
fat: 76.76g |
| |
protein: 309.76g |
| |
carbs: 203.64g |
|
2193*
|
505
|
| Fri 16th: |
2218 *
|
62%
|
fat: 67.76g |
| |
protein: 288.76g |
| |
carbs: 116.64g |
|
2237*
|
19
|
| Thu 15th: |
2218 *
|
62%
|
fat: 67.76g |
| |
protein: 288.76g |
| |
carbs: 116.64g |
|
2109*
|
109
|
| Wed 14th: |
1999 *
|
56%
|
fat: 37.27g |
| |
protein: 326.74g |
| |
carbs: 83.82g |
|
2109*
|
110
|
| Tue 13th: |
2540 *
|
71%
|
fat: 90.79g |
| |
protein: 330.42g |
| |
carbs: 98.14g |
|
2576*
|
36
|
| Mon 12th: |
2277 *
|
63%
|
fat: 58.21g |
| |
protein: 244.88g |
| |
carbs: 201.40g |
|
2210*
|
67
|
