| July 2018 |
| Fri 27th: |
616 *
|
51%
|
fat: 11.67g |
| |
protein: 43.26g |
| |
carbs: 87.86g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
750 *
|
62%
|
fat: 20.51g |
| |
protein: 48.91g |
| |
carbs: 104.87g |
|
-
|
-
|
| Tue 26th: |
1095 *
|
91%
|
fat: 30.11g |
| |
protein: 89.55g |
| |
carbs: 112.61g |
|
2161*
|
 1066
|
| Mon 25th: |
1233 *
|
103%
|
fat: 48.74g |
| |
protein: 50.21g |
| |
carbs: 92.33g |
|
-
|
-
|
| Sun 24th: |
766 *
|
64%
|
fat: 20.33g |
| |
protein: 67.46g |
| |
carbs: 82.30g |
|
2241*
|
1475
|
| Sat 23rd: |
967 *
|
81%
|
fat: 42.38g |
| |
protein: 62.31g |
| |
carbs: 90.36g |
|
2921*
|
1954
|
| Fri 22nd: |
526 *
|
44%
|
fat: 12.75g |
| |
protein: 48.63g |
| |
carbs: 58.39g |
|
-
|
-
|
| Thu 21st: |
777 *
|
65%
|
fat: 24.89g |
| |
protein: 52.29g |
| |
carbs: 95.97g |
|
2263*
|
1486
|
| Wed 20th: |
398 *
|
33%
|
fat: 5.30g |
| |
protein: 25.54g |
| |
carbs: 62.74g |
|
-
|
-
|
| Tue 19th: |
903 *
|
75%
|
fat: 32.35g |
| |
protein: 53.49g |
| |
carbs: 111.03g |
|
-
|
-
|
| Mon 18th: |
820 *
|
68%
|
fat: 34.22g |
| |
protein: 45.45g |
| |
carbs: 94.87g |
|
2203*
|
1383
|
| Sun 17th: |
1276 *
|
106%
|
fat: 46.15g |
| |
protein: 66.14g |
| |
carbs: 158.74g |
|
2578*
|
1302
|
| Sat 16th: |
1384 *
|
115%
|
fat: 28.27g |
| |
protein: 77.79g |
| |
carbs: 171.21g |
|
-
|
-
|
| Fri 15th: |
1055 *
|
88%
|
fat: 45.64g |
| |
protein: 36.67g |
| |
carbs: 84.92g |
|
-
|
-
|
| Thu 14th: |
772
|
64%
|
fat: 19.29g |
| |
protein: 67.93g |
| |
carbs: 83.76g |
|
-
|
-
|
| Wed 13th: |
1044
|
87%
|
fat: 14.36g |
| |
protein: 50.42g |
| |
carbs: 188.33g |
|
2242*
|
1198
|
| Tue 12th: |
1009
|
84%
|
fat: 13.38g |
| |
protein: 43.25g |
| |
carbs: 183.83g |
|
2243*
|
1234
|
| Mon 11th: |
1209 *
|
101%
|
fat: 40.24g |
| |
protein: 51.91g |
| |
carbs: 161.60g |
|
2196*
|
987
|
| Sun 10th: |
1852 *
|
154%
|
fat: 70.71g |
| |
protein: 47.53g |
| |
carbs: 262.87g |
|
2231*
|
379
|
| Sat 9th: |
928 *
|
77%
|
fat: 24.45g |
| |
protein: 41.37g |
| |
carbs: 140.15g |
|
-
|
-
|
