| April 2018 |
| Fri 6th: |
1127 *
|
42%
|
fat: 60.61g |
| |
protein: 52.98g |
| |
carbs: 90.64g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
579 *
|
21%
|
fat: 26.89g |
| |
protein: 21.24g |
| |
carbs: 63.93g |
|
-
|
-
|
| December 2017 |
| Mon 18th: |
536 *
|
20%
|
fat: 13.48g |
| |
protein: 52.30g |
| |
carbs: 50.11g |
|
-
|
-
|
| Thu 7th: |
803 *
|
30%
|
fat: 38.41g |
| |
protein: 61.41g |
| |
carbs: 51.37g |
|
-
|
-
|
| Wed 6th: |
85 *
|
3%
|
fat: 0.90g |
| |
protein: 1.90g |
| |
carbs: 17.30g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
2390 *
|
89%
|
fat: 93.72g |
| |
protein: 131.49g |
| |
carbs: 258.39g |
|
-
|
-
|
| Wed 22nd: |
2143 *
|
79%
|
fat: 52.41g |
| |
protein: 113.15g |
| |
carbs: 302.70g |
|
-
|
-
|
| Thu 16th: |
1675 *
|
62%
|
fat: 48.89g |
| |
protein: 119.45g |
| |
carbs: 189.31g |
|
-
|
-
|
| Mon 13th: |
1743 *
|
65%
|
fat: 65.57g |
| |
protein: 84.78g |
| |
carbs: 209.57g |
|
-
|
-
|
| Fri 10th: |
1689 *
|
63%
|
fat: 40.95g |
| |
protein: 110.47g |
| |
carbs: 219.80g |
|
-
|
-
|
| Thu 9th: |
1860 *
|
69%
|
fat: 42.95g |
| |
protein: 62.34g |
| |
carbs: 188.18g |
|
-
|
-
|
| Wed 8th: |
869 *
|
32%
|
fat: 27.39g |
| |
protein: 31.05g |
| |
carbs: 129.09g |
|
-
|
-
|
| Tue 7th: |
524 *
|
19%
|
fat: 21.96g |
| |
protein: 36.45g |
| |
carbs: 46.35g |
|
-
|
-
|
| Mon 6th: |
1708 *
|
63%
|
fat: 60.87g |
| |
protein: 105.17g |
| |
carbs: 190.97g |
|
-
|
-
|
| Sun 5th: |
1540 *
|
57%
|
fat: 55.19g |
| |
protein: 93.37g |
| |
carbs: 168.67g |
|
-
|
-
|
| Sat 4th: |
1174 *
|
43%
|
fat: 30.09g |
| |
protein: 86.94g |
| |
carbs: 147.13g |
|
-
|
-
|
| Fri 3rd: |
442 *
|
16%
|
fat: 4.31g |
| |
protein: 37.77g |
| |
carbs: 65.69g |
|
-
|
-
|
| Thu 2nd: |
1914 *
|
71%
|
fat: 47.74g |
| |
protein: 97.64g |
| |
carbs: 270.77g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
943 *
|
35%
|
fat: 25.89g |
| |
protein: 60.09g |
| |
carbs: 117.54g |
|
-
|
-
|
| Sun 29th: |
917 *
|
34%
|
fat: 23.45g |
| |
protein: 75.69g |
| |
carbs: 104.38g |
|
-
|
-
|
