May 2024 |
Wed 8th: |
1494 *
|
75%
|
fat: 61.47g |
| |
protein: 48.57g |
| |
carbs: 210.90g |
|
-
|
-
|
Tue 7th: |
1338 *
|
67%
|
fat: 48.25g |
| |
protein: 95.32g |
| |
carbs: 143.17g |
|
-
|
-
|
Mon 6th: |
800 *
|
40%
|
fat: 45.00g |
| |
protein: 27.00g |
| |
carbs: 75.00g |
|
-
|
-
|
Thu 2nd: |
1405 *
|
70%
|
fat: 50.79g |
| |
protein: 104.28g |
| |
carbs: 166.76g |
|
-
|
-
|
Wed 1st: |
1349 *
|
67%
|
fat: 49.32g |
| |
protein: 75.60g |
| |
carbs: 182.44g |
|
-
|
-
|
April 2024 |
Tue 30th: |
1737 *
|
87%
|
fat: 87.11g |
| |
protein: 53.30g |
| |
carbs: 184.00g |
|
-
|
-
|
Mon 29th: |
1293 *
|
65%
|
fat: 32.23g |
| |
protein: 58.56g |
| |
carbs: 198.00g |
|
-
|
-
|
Sun 28th: |
1670 *
|
84%
|
fat: 34.88g |
| |
protein: 64.58g |
| |
carbs: 297.23g |
|
-
|
-
|
Fri 26th: |
1612 *
|
81%
|
fat: 41.40g |
| |
protein: 87.56g |
| |
carbs: 271.51g |
|
-
|
-
|
Thu 25th: |
1749 *
|
87%
|
fat: 62.70g |
| |
protein: 88.14g |
| |
carbs: 262.73g |
|
-
|
-
|
Wed 24th: |
1716 *
|
86%
|
fat: 80.48g |
| |
protein: 91.63g |
| |
carbs: 174.16g |
|
-
|
-
|
Mon 22nd: |
1312 *
|
66%
|
fat: 43.02g |
| |
protein: 54.91g |
| |
carbs: 179.63g |
|
-
|
-
|
Sun 21st: |
1005 *
|
50%
|
fat: 42.73g |
| |
protein: 71.81g |
| |
carbs: 85.91g |
|
-
|
-
|
Fri 19th: |
583 *
|
29%
|
fat: 7.96g |
| |
protein: 13.79g |
| |
carbs: 114.18g |
|
-
|
-
|
Thu 18th: |
477 *
|
24%
|
fat: 35.11g |
| |
protein: 36.17g |
| |
carbs: 56.48g |
|
-
|
-
|
Wed 17th: |
1318 *
|
66%
|
fat: 39.11g |
| |
protein: 94.67g |
| |
carbs: 156.98g |
|
-
|
-
|
Tue 16th: |
1441 *
|
72%
|
fat: 43.82g |
| |
protein: 93.17g |
| |
carbs: 194.32g |
|
-
|
-
|
Mon 15th: |
1378 *
|
69%
|
fat: 69.09g |
| |
protein: 69.24g |
| |
carbs: 151.27g |
|
-
|
-
|
Sun 14th: |
1504 *
|
75%
|
fat: 74.81g |
| |
protein: 97.73g |
| |
carbs: 142.82g |
|
-
|
-
|
Sat 13th: |
1593 *
|
80%
|
fat: 65.09g |
| |
protein: 70.51g |
| |
carbs: 211.21g |
|
-
|
-
|