| December 2016 |
| Fri 16th: |
1210 *
|
53%
|
fat: 35.79g |
| |
protein: 85.41g |
| |
carbs: 137.92g |
|
-
|
-
|
| Thu 15th: |
1079 *
|
47%
|
fat: 30.34g |
| |
protein: 71.51g |
| |
carbs: 137.19g |
|
2976*
|
 1897
|
| Wed 14th: |
1155 *
|
50%
|
fat: 66.61g |
| |
protein: 54.22g |
| |
carbs: 84.97g |
|
-
|
-
|
| Tue 13th: |
754 *
|
33%
|
fat: 15.68g |
| |
protein: 37.35g |
| |
carbs: 117.28g |
|
3088*
|
2334
|
| Thu 8th: |
1104 *
|
48%
|
fat: 52.61g |
| |
protein: 51.09g |
| |
carbs: 120.17g |
|
-
|
-
|
| Wed 7th: |
2200 *
|
96%
|
fat: 98.59g |
| |
protein: 84.55g |
| |
carbs: 261.14g |
|
-
|
-
|
| Tue 6th: |
1520 *
|
66%
|
fat: 54.18g |
| |
protein: 65.58g |
| |
carbs: 205.45g |
|
2942*
|
1422
|
