| July 2018 |
| Wed 11th: |
1984 *
|
47%
|
fat: 68.89g |
| |
protein: 118.08g |
| |
carbs: 214.04g |
|
-
|
-
|
| June 2018 |
| Thu 14th: |
2772 *
|
66%
|
fat: 77.12g |
| |
protein: 135.40g |
| |
carbs: 369.23g |
|
-
|
-
|
| Wed 13th: |
3478 *
|
83%
|
fat: 107.25g |
| |
protein: 162.11g |
| |
carbs: 446.81g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
3518 *
|
84%
|
fat: 106.68g |
| |
protein: 165.85g |
| |
carbs: 457.90g |
|
-
|
-
|
| Tue 29th: |
480 *
|
11%
|
fat: 34.96g |
| |
protein: 36.65g |
| |
carbs: 1.85g |
|
-
|
-
|
| Sun 27th: |
3034 *
|
72%
|
fat: 109.38g |
| |
protein: 187.40g |
| |
carbs: 317.89g |
|
-
|
-
|
| Mon 14th: |
1698 *
|
40%
|
fat: 91.39g |
| |
protein: 58.18g |
| |
carbs: 160.26g |
|
-
|
-
|
| Tue 8th: |
796 *
|
19%
|
fat: 36.03g |
| |
protein: 62.51g |
| |
carbs: 54.00g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
3076 *
|
73%
|
fat: 128.08g |
| |
protein: 124.68g |
| |
carbs: 349.11g |
|
-
|
-
|
| Mon 16th: |
1219 *
|
29%
|
fat: 57.32g |
| |
protein: 57.48g |
| |
carbs: 122.40g |
|
-
|
-
|
| Fri 13th: |
3186 *
|
76%
|
fat: 96.68g |
| |
protein: 216.85g |
| |
carbs: 347.45g |
|
-
|
-
|
| Tue 10th: |
2340 *
|
56%
|
fat: 68.86g |
| |
protein: 164.03g |
| |
carbs: 254.62g |
|
-
|
-
|
| January 2018 |
| Fri 5th: |
712 *
|
17%
|
fat: 28.54g |
| |
protein: 20.54g |
| |
carbs: 91.34g |
|
-
|
-
|
| Mon 1st: |
2552 *
|
61%
|
fat: 57.71g |
| |
protein: 153.95g |
| |
carbs: 343.31g |
|
-
|
-
|
| December 2017 |
| Sat 30th: |
1343 *
|
32%
|
fat: 49.52g |
| |
protein: 82.07g |
| |
carbs: 141.73g |
|
-
|
-
|
| Sat 23rd: |
3083 *
|
73%
|
fat: 162.04g |
| |
protein: 121.45g |
| |
carbs: 289.56g |
|
-
|
-
|
| Fri 22nd: |
4390 *
|
105%
|
fat: 204.56g |
| |
protein: 196.03g |
| |
carbs: 439.61g |
|
-
|
-
|
| Thu 21st: |
3599 *
|
86%
|
fat: 146.45g |
| |
protein: 173.06g |
| |
carbs: 405.11g |
|
-
|
-
|
| Wed 20th: |
4676 *
|
111%
|
fat: 165.82g |
| |
protein: 181.01g |
| |
carbs: 587.07g |
|
-
|
-
|
| Tue 19th: |
4669 *
|
111%
|
fat: 216.88g |
| |
protein: 213.86g |
| |
carbs: 445.67g |
|
-
|
-
|
