| October 2016 |
| Thu 13th: |
490 *
|
35%
|
fat: 38.08g |
| |
protein: 32.07g |
| |
carbs: 4.14g |
|
-
|
-
|
| Wed 12th: |
996 *
|
71%
|
fat: 69.34g |
| |
protein: 64.27g |
| |
carbs: 30.32g |
|
-
|
-
|
| Tue 11th: |
1221 *
|
87%
|
fat: 85.28g |
| |
protein: 89.89g |
| |
carbs: 14.55g |
|
-
|
-
|
| Mon 10th: |
1310 *
|
94%
|
fat: 92.08g |
| |
protein: 89.07g |
| |
carbs: 32.64g |
|
-
|
-
|
| September 2016 |
| Wed 14th: |
1040 *
|
74%
|
fat: 71.40g |
| |
protein: 63.30g |
| |
carbs: 38.61g |
|
3049*
|
 2009
|
| August 2016 |
| Wed 3rd: |
756 *
|
54%
|
fat: 50.98g |
| |
protein: 51.27g |
| |
carbs: 19.16g |
|
3060*
|
2304
|
| Tue 2nd: |
1584 *
|
113%
|
fat: 83.13g |
| |
protein: 72.27g |
| |
carbs: 133.23g |
|
3750*
|
2166
|
| Mon 1st: |
1237 *
|
88%
|
fat: 66.93g |
| |
protein: 68.34g |
| |
carbs: 99.42g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
1497 *
|
107%
|
fat: 67.61g |
| |
protein: 61.95g |
| |
carbs: 165.05g |
|
-
|
-
|
| Fri 29th: |
448 *
|
32%
|
fat: 25.90g |
| |
protein: 19.03g |
| |
carbs: 34.18g |
|
-
|
-
|
| Thu 28th: |
1049 *
|
75%
|
fat: 61.44g |
| |
protein: 64.24g |
| |
carbs: 60.28g |
|
-
|
-
|
| Wed 27th: |
1111 *
|
50%
|
fat: 66.98g |
| |
protein: 69.47g |
| |
carbs: 68.87g |
|
-
|
-
|
| Tue 26th: |
1478 *
|
67%
|
fat: 96.86g |
| |
protein: 103.99g |
| |
carbs: 43.70g |
|
-
|
-
|
| Mon 25th: |
639 *
|
29%
|
fat: 41.20g |
| |
protein: 56.76g |
| |
carbs: 7.82g |
|
-
|
-
|
| Sun 24th: |
557 *
|
25%
|
fat: 25.53g |
| |
protein: 30.33g |
| |
carbs: 47.45g |
|
-
|
-
|
| Sat 23rd: |
1215 *
|
55%
|
fat: 34.53g |
| |
protein: 71.84g |
| |
carbs: 161.00g |
|
-
|
-
|
| Fri 22nd: |
1591 *
|
72%
|
fat: 94.61g |
| |
protein: 97.14g |
| |
carbs: 82.05g |
|
-
|
-
|
| Thu 21st: |
1261 *
|
57%
|
fat: 89.05g |
| |
protein: 83.95g |
| |
carbs: 26.67g |
|
-
|
-
|
| Wed 20th: |
1468 *
|
67%
|
fat: 109.59g |
| |
protein: 91.25g |
| |
carbs: 28.65g |
|
-
|
-
|
| Fri 15th: |
701 *
|
32%
|
fat: 46.52g |
| |
protein: 55.21g |
| |
carbs: 14.86g |
|
-
|
-
|
