| April 2024 |
| Sat 27th: |
954 *
|
48%
|
fat: 51.08g |
| |
protein: 45.18g |
| |
carbs: 98.94g |
|
-
|
-
|
| Thu 25th: |
1627 *
|
81%
|
fat: 127.80g |
| |
protein: 72.25g |
| |
carbs: 67.79g |
|
-
|
-
|
| Wed 24th: |
975 *
|
49%
|
fat: 53.00g |
| |
protein: 47.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sat 13th: |
933 *
|
47%
|
fat: 52.72g |
| |
protein: 61.07g |
| |
carbs: 76.72g |
|
-
|
-
|
| Tue 9th: |
1080 *
|
54%
|
fat: 69.00g |
| |
protein: 77.00g |
| |
carbs: 70.50g |
|
-
|
-
|
| Mon 8th: |
865 *
|
43%
|
fat: 57.50g |
| |
protein: 38.00g |
| |
carbs: 71.50g |
|
-
|
-
|
| Sun 7th: |
1155 *
|
58%
|
fat: 76.00g |
| |
protein: 51.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 1st: |
514 *
|
26%
|
fat: 48.07g |
| |
protein: 4.43g |
| |
carbs: 34.64g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1305 *
|
65%
|
fat: 87.50g |
| |
protein: 65.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sat 23rd: |
305 *
|
15%
|
fat: 16.00g |
| |
protein: 21.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 21st: |
700 *
|
35%
|
fat: 43.00g |
| |
protein: 37.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 18th: |
520 *
|
26%
|
fat: 31.00g |
| |
protein: 18.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 14th: |
1035 *
|
52%
|
fat: 71.45g |
| |
protein: 61.68g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 12th: |
740 *
|
37%
|
fat: 38.00g |
| |
protein: 42.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 11th: |
1420 *
|
71%
|
fat: 70.00g |
| |
protein: 79.00g |
| |
carbs: 88.87g |
|
-
|
-
|
| Sun 10th: |
1532 *
|
77%
|
fat: 91.78g |
| |
protein: 60.76g |
| |
carbs: 64.43g |
|
-
|
-
|
| Sat 9th: |
420 *
|
21%
|
fat: 18.00g |
| |
protein: 31.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 8th: |
1802 *
|
90%
|
fat: 104.28g |
| |
protein: 122.26g |
| |
carbs: 88.43g |
|
-
|
-
|
| Thu 7th: |
1515 *
|
76%
|
fat: 88.89g |
| |
protein: 102.72g |
| |
carbs: 131.54g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
305 *
|
15%
|
fat: 16.00g |
| |
protein: 21.00g |
| |
carbs: 39.00g |
|
-
|
-
|
