| October 2022 |
| Wed 5th: |
358 *
|
15%
|
fat: 16.44g |
| |
protein: 20.33g |
| |
carbs: 31.88g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
1087 *
|
45%
|
fat: 44.81g |
| |
protein: 36.48g |
| |
carbs: 141.76g |
|
-
|
-
|
| Tue 20th: |
80 *
|
3%
|
fat: 4.50g |
| |
protein: 1.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| August 2022 |
| Sat 27th: |
-
|
-
|
|
3951*
|
-
|
| Mon 15th: |
200 *
|
8%
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 4th: |
1416 *
|
59%
|
fat: 45.75g |
| |
protein: 64.30g |
| |
carbs: 188.04g |
|
2885*
|
 1469
|
| July 2022 |
| Thu 28th: |
1111 *
|
46%
|
fat: 47.61g |
| |
protein: 52.41g |
| |
carbs: 123.37g |
|
2350*
|
1239
|
| Tue 26th: |
1797 *
|
75%
|
fat: 84.40g |
| |
protein: 78.70g |
| |
carbs: 188.31g |
|
2889*
|
1092
|
| Mon 25th: |
1791 *
|
75%
|
fat: 70.07g |
| |
protein: 87.40g |
| |
carbs: 206.83g |
|
2889*
|
1098
|
| Thu 21st: |
568 *
|
24%
|
fat: 35.95g |
| |
protein: 21.99g |
| |
carbs: 41.09g |
|
2996*
|
2428
|
| Wed 20th: |
804 *
|
34%
|
fat: 36.55g |
| |
protein: 26.70g |
| |
carbs: 87.71g |
|
2267*
|
1463
|
| Tue 19th: |
2053 *
|
86%
|
fat: 88.57g |
| |
protein: 95.38g |
| |
carbs: 218.78g |
|
3064*
|
1011
|
| Mon 18th: |
1741 *
|
73%
|
fat: 69.20g |
| |
protein: 92.76g |
| |
carbs: 185.24g |
|
2792*
|
1051
|
| Sat 16th: |
971 *
|
40%
|
fat: 46.46g |
| |
protein: 52.86g |
| |
carbs: 77.27g |
|
3490*
|
2519
|
| Wed 13th: |
731 *
|
30%
|
fat: 24.60g |
| |
protein: 43.59g |
| |
carbs: 82.00g |
|
-
|
-
|
| June 2022 |
| Fri 17th: |
-
|
-
|
|
4016*
|
-
|
| Wed 8th: |
2157 *
|
90%
|
fat: 80.43g |
| |
protein: 83.35g |
| |
carbs: 274.49g |
|
2717*
|
560
|
| Wed 1st: |
457 *
|
19%
|
fat: 18.12g |
| |
protein: 28.07g |
| |
carbs: 46.27g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1023 *
|
43%
|
fat: 50.36g |
| |
protein: 41.54g |
| |
carbs: 98.38g |
|
-
|
-
|
| Fri 27th: |
1383 *
|
58%
|
fat: 56.42g |
| |
protein: 32.76g |
| |
carbs: 188.28g |
|
-
|
-
|
| Wed 25th: |
2100 *
|
88%
|
fat: 81.54g |
| |
protein: 83.37g |
| |
carbs: 218.21g |
|
2686*
|
586
|
| Sat 21st: |
618 *
|
26%
|
fat: 33.85g |
| |
protein: 27.28g |
| |
carbs: 49.94g |
|
2851*
|
2233
|
