palmtrees_amy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Mon 11th: 1351 * 79%
fat: 56.24g
|
protein: 35.36g
|
carbs: 186.06g
3434*  2083
Fri 8th: 125 * 7%
fat: 2.00g
|
protein: 3.00g
|
carbs: 28.00g
- -
February 2016
Thu 25th: 1000 * 59%
fat: 40.00g
|
protein: 29.00g
|
carbs: 135.00g
- -
Wed 24th: 1473 * 87%
fat: 54.50g
|
protein: 57.00g
|
carbs: 195.00g
- -
Tue 23rd: 702 * 41%
fat: 29.52g
|
protein: 28.12g
|
carbs: 84.01g
- -
Mon 22nd: 1080 * 64%
fat: 42.00g
|
protein: 38.00g
|
carbs: 130.00g
- -
Sun 21st: 1184 * 70%
fat: 25.00g
|
protein: 46.00g
|
carbs: 204.00g
- -
Sat 20th: 2210 * 130%
fat: 99.00g
|
protein: 112.00g
|
carbs: 230.00g
- -
Fri 19th: 978 * 58%
fat: 50.22g
|
protein: 53.74g
|
carbs: 81.72g
- -
Thu 18th: 801 * 47%
fat: 30.49g
|
protein: 22.04g
|
carbs: 116.34g
- -
Wed 17th: 834 * 49%
fat: 48.67g
|
protein: 31.92g
|
carbs: 68.84g
- -
Tue 16th: 895 * 53%
fat: 28.81g
|
protein: 50.98g
|
carbs: 106.90g
- -
Mon 15th: 1637 * 96%
fat: 24.57g
|
protein: 14.72g
|
carbs: 132.68g
- -
Sun 14th: 1149 * 64%
fat: 35.17g
|
protein: 64.09g
|
carbs: 154.50g
- -
Sat 13th: 2092 * 116%
fat: 87.43g
|
protein: 64.92g
|
carbs: 260.53g
2965*  873
Fri 12th: 998 * 55%
fat: 37.03g
|
protein: 30.60g
|
carbs: 137.90g
- -
Thu 11th: 1357 * 75%
fat: 61.70g
|
protein: 60.60g
|
carbs: 142.30g
- -
Wed 10th: 1516 * 84%
fat: 66.69g
|
protein: 88.43g
|
carbs: 151.60g
- -
Tue 9th: 1229 * 68%
fat: 53.55g
|
protein: 54.74g
|
carbs: 141.06g
- -
Mon 8th: 1512 * 84%
fat: 66.92g
|
protein: 42.07g
|
carbs: 183.54g
3178*  1666

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