| January 2024 |
| Mon 15th: |
197 *
|
14%
|
fat: 6.41g |
| |
protein: 5.76g |
| |
carbs: 32.30g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
334 *
|
24%
|
fat: 24.15g |
| |
protein: 26.34g |
| |
carbs: 1.48g |
|
-
|
-
|
| April 2022 |
| Wed 20th: |
405 *
|
29%
|
fat: 17.00g |
| |
protein: 8.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
448 *
|
32%
|
fat: 14.02g |
| |
protein: 62.26g |
| |
carbs: 6.41g |
|
-
|
-
|
| December 2021 |
| Sat 4th: |
314 *
|
23%
|
fat: 20.05g |
| |
protein: 19.11g |
| |
carbs: 14.03g |
|
-
|
-
|
| February 2021 |
| Thu 4th: |
1062 *
|
77%
|
fat: 53.92g |
| |
protein: 74.59g |
| |
carbs: 70.09g |
|
-
|
-
|
| Tue 2nd: |
335 *
|
24%
|
fat: 21.35g |
| |
protein: 22.64g |
| |
carbs: 11.48g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
237 *
|
17%
|
fat: 16.01g |
| |
protein: 19.44g |
| |
carbs: 1.87g |
|
-
|
-
|
| Tue 12th: |
331 *
|
24%
|
fat: 13.07g |
| |
protein: 35.18g |
| |
carbs: 6.31g |
|
-
|
-
|
| Sun 10th: |
95 *
|
7%
|
fat: 5.36g |
| |
protein: 9.89g |
| |
carbs: 0.80g |
|
-
|
-
|
| December 2020 |
| Mon 21st: |
1321 *
|
94%
|
fat: 51.16g |
| |
protein: 90.59g |
| |
carbs: 126.15g |
|
-
|
-
|
| October 2020 |
| Fri 23rd: |
141 *
|
9%
|
fat: 9.39g |
| |
protein: 11.60g |
| |
carbs: 1.18g |
|
-
|
-
|
| August 2020 |
| Sat 15th: |
107 *
|
6%
|
fat: 4.85g |
| |
protein: 13.25g |
| |
carbs: 1.16g |
|
-
|
-
|
| July 2020 |
| Tue 14th: |
144 *
|
8%
|
fat: 9.50g |
| |
protein: 11.47g |
| |
carbs: 2.12g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
307 *
|
18%
|
fat: 22.40g |
| |
protein: 23.42g |
| |
carbs: 1.57g |
|
-
|
-
|
| February 2020 |
| Mon 3rd: |
51 *
|
3%
|
fat: 0.17g |
| |
protein: 10.79g |
| |
carbs: 0.72g |
|
-
|
-
|
| January 2020 |
| Sun 12th: |
215 *
|
13%
|
fat: 9.47g |
| |
protein: 17.89g |
| |
carbs: 13.52g |
|
-
|
-
|
| September 2019 |
| Tue 3rd: |
268 *
|
16%
|
fat: 10.50g |
| |
protein: 9.90g |
| |
carbs: 31.70g |
|
-
|
-
|
| August 2019 |
| Sat 17th: |
916 *
|
54%
|
fat: 40.36g |
| |
protein: 56.32g |
| |
carbs: 69.93g |
|
-
|
-
|
| Mon 5th: |
1545 *
|
90%
|
fat: 30.59g |
| |
protein: 133.83g |
| |
carbs: 190.19g |
|
-
|
-
|
