| May 2018 |
| Mon 7th: |
299 *
|
15%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| April 2018 |
| Sat 28th: |
542 *
|
27%
|
fat: 26.68g |
| |
protein: 26.83g |
| |
carbs: 48.15g |
|
-
|
-
|
| Fri 27th: |
1081 *
|
54%
|
fat: 44.11g |
| |
protein: 120.57g |
| |
carbs: 51.21g |
|
-
|
-
|
| Thu 26th: |
1405 *
|
70%
|
fat: 41.00g |
| |
protein: 120.68g |
| |
carbs: 61.41g |
|
-
|
-
|
| Wed 25th: |
138 *
|
7%
|
fat: 11.60g |
| |
protein: 6.45g |
| |
carbs: 3.42g |
|
-
|
-
|
| Tue 24th: |
475 *
|
24%
|
fat: 17.52g |
| |
protein: 40.55g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 23rd: |
1086 *
|
54%
|
fat: 27.40g |
| |
protein: 57.24g |
| |
carbs: 51.64g |
|
-
|
-
|
| Sun 22nd: |
1130 *
|
56%
|
fat: 60.75g |
| |
protein: 131.80g |
| |
carbs: 8.93g |
|
-
|
-
|
| Sat 21st: |
1051 *
|
53%
|
fat: 37.42g |
| |
protein: 70.82g |
| |
carbs: 33.62g |
|
-
|
-
|
| Tue 17th: |
816 *
|
41%
|
fat: 34.72g |
| |
protein: 108.89g |
| |
carbs: 17.22g |
|
-
|
-
|
| Mon 16th: |
478 *
|
24%
|
fat: 20.54g |
| |
protein: 34.23g |
| |
carbs: 37.51g |
|
-
|
-
|
| Sun 15th: |
515 *
|
26%
|
fat: 33.49g |
| |
protein: 32.05g |
| |
carbs: 23.16g |
|
-
|
-
|
| Fri 13th: |
852 *
|
43%
|
fat: 49.38g |
| |
protein: 37.59g |
| |
carbs: 71.05g |
|
-
|
-
|
| Tue 10th: |
560 *
|
28%
|
fat: 26.16g |
| |
protein: 53.76g |
| |
carbs: 29.56g |
|
-
|
-
|
| Wed 4th: |
556 *
|
28%
|
fat: 16.82g |
| |
protein: 30.32g |
| |
carbs: 68.13g |
|
-
|
-
|
| Tue 3rd: |
780 *
|
39%
|
fat: 28.00g |
| |
protein: 60.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 2nd: |
587 *
|
29%
|
fat: 28.33g |
| |
protein: 53.08g |
| |
carbs: 32.46g |
|
-
|
-
|
| Sun 1st: |
806 *
|
40%
|
fat: 47.67g |
| |
protein: 71.66g |
| |
carbs: 20.77g |
|
-
|
-
|
