| November 2020 |
| Sun 1st: |
3035 *
|
111%
|
fat: 166.14g |
| |
protein: 136.54g |
| |
carbs: 255.64g |
|
-
|
-
|
| October 2018 |
| Wed 17th: |
2683 *
|
100%
|
fat: 130.47g |
| |
protein: 186.80g |
| |
carbs: 205.18g |
|
-
|
-
|
| Tue 16th: |
2254 *
|
84%
|
fat: 92.90g |
| |
protein: 170.49g |
| |
carbs: 228.66g |
|
-
|
-
|
| Mon 15th: |
2293 *
|
85%
|
fat: 91.33g |
| |
protein: 139.59g |
| |
carbs: 248.67g |
|
-
|
-
|
| Sun 14th: |
2479 *
|
92%
|
fat: 107.81g |
| |
protein: 150.27g |
| |
carbs: 241.42g |
|
-
|
-
|
| Wed 10th: |
2865 *
|
107%
|
fat: 120.91g |
| |
protein: 166.47g |
| |
carbs: 314.67g |
|
-
|
-
|
| Tue 9th: |
2880 *
|
107%
|
fat: 136.66g |
| |
protein: 151.67g |
| |
carbs: 290.57g |
|
-
|
-
|
| Mon 8th: |
3076 *
|
115%
|
fat: 138.41g |
| |
protein: 198.17g |
| |
carbs: 295.07g |
|
-
|
-
|
| March 2018 |
| Mon 5th: |
2140 *
|
97%
|
fat: 91.24g |
| |
protein: 105.55g |
| |
carbs: 219.86g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
758 *
|
34%
|
fat: 34.68g |
| |
protein: 36.30g |
| |
carbs: 75.86g |
|
-
|
-
|
| Mon 5th: |
1363 *
|
52%
|
fat: 37.76g |
| |
protein: 125.38g |
| |
carbs: 127.77g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
1681 *
|
65%
|
fat: 48.65g |
| |
protein: 155.13g |
| |
carbs: 175.77g |
|
-
|
-
|
| Fri 26th: |
1450 *
|
56%
|
fat: 56.24g |
| |
protein: 70.05g |
| |
carbs: 160.86g |
|
-
|
-
|
| Thu 25th: |
2585 *
|
92%
|
fat: 87.61g |
| |
protein: 223.42g |
| |
carbs: 215.63g |
|
-
|
-
|
| Wed 24th: |
2552 *
|
91%
|
fat: 90.12g |
| |
protein: 179.48g |
| |
carbs: 262.45g |
|
-
|
-
|
| Tue 23rd: |
2466 *
|
88%
|
fat: 84.55g |
| |
protein: 197.37g |
| |
carbs: 228.43g |
|
-
|
-
|
| Mon 22nd: |
2914 *
|
104%
|
fat: 92.98g |
| |
protein: 234.39g |
| |
carbs: 284.49g |
|
-
|
-
|
| Fri 19th: |
2675 *
|
96%
|
fat: 106.97g |
| |
protein: 187.59g |
| |
carbs: 232.40g |
|
-
|
-
|
| Thu 18th: |
2259 *
|
81%
|
fat: 80.91g |
| |
protein: 199.90g |
| |
carbs: 187.49g |
|
-
|
-
|
| Wed 17th: |
2692 *
|
96%
|
fat: 76.40g |
| |
protein: 236.53g |
| |
carbs: 277.42g |
|
-
|
-
|
