Snuffy325's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 7th: 73 * 7%
fat: 3.83g
|
protein: 7.52g
|
carbs: 1.10g
1300*  1227
Mon 6th: 610 * 55%
fat: 33.00g
|
protein: 29.00g
|
carbs: 53.00g
3057*  2447
Sun 5th: 854 * 77%
fat: 57.50g
|
protein: 61.68g
|
carbs: 34.51g
3091*  2237
Sat 4th: 890 * 81%
fat: 50.92g
|
protein: 68.32g
|
carbs: 39.46g
2955*  2065
Fri 3rd: 645 * 58%
fat: 51.00g
|
protein: 40.00g
|
carbs: 9.00g
3569*  2924
Thu 2nd: 514 * 47%
fat: 31.08g
|
protein: 20.36g
|
carbs: 39.05g
1990*  1476
Wed 1st: 510 * 46%
fat: 51.00g
|
protein: 15.00g
|
carbs: 0.00g
2916*  2406
April 2024
Tue 30th: - - 3384* -
Mon 29th: 840 * 76%
fat: 49.08g
|
protein: 53.36g
|
carbs: 50.30g
2372*  1532
Sun 28th: 1102 * 100%
fat: 67.25g
|
protein: 59.25g
|
carbs: 66.50g
- -
Sat 27th: 1081 * 98%
fat: 72.84g
|
protein: 83.70g
|
carbs: 19.53g
- -
Wed 24th: - - 2578* -
Tue 23rd: - - 2850* -
Mon 22nd: - - 2923* -
Sun 21st: - - 3044* -
Sat 20th: 841 * 84%
fat: 56.30g
|
protein: 53.17g
|
carbs: 33.86g
3217*  2376
Fri 19th: 1048 * 105%
fat: 70.90g
|
protein: 52.17g
|
carbs: 57.07g
3569*  2521
Thu 18th: - - 3087* -
Wed 17th: - - 2943* -
Tue 16th: 274 * 27%
fat: 13.53g
|
protein: 11.21g
|
carbs: 23.36g
3329*  3055
Mon 15th: 1058 * 106%
fat: 64.72g
|
protein: 76.23g
|
carbs: 40.94g
2956*  1898
Sun 14th: 438 * 44%
fat: 14.64g
|
protein: 36.62g
|
carbs: 38.89g
- -
Sat 13th: 1519 * 152%
fat: 82.92g
|
protein: 68.73g
|
carbs: 89.66g
1303*  216

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