| June 2016 |
| Tue 14th: |
1580 *
|
113%
|
fat: 53.00g |
| |
protein: 61.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Mon 13th: |
1280 *
|
91%
|
fat: 58.66g |
| |
protein: 52.09g |
| |
carbs: 133.97g |
|
-
|
-
|
| Sun 12th: |
1295 *
|
92%
|
fat: 37.09g |
| |
protein: 65.99g |
| |
carbs: 167.28g |
|
-
|
-
|
| Sat 11th: |
1197 *
|
86%
|
fat: 36.74g |
| |
protein: 57.06g |
| |
carbs: 152.38g |
|
-
|
-
|
| Fri 10th: |
1298 *
|
93%
|
fat: 41.96g |
| |
protein: 43.90g |
| |
carbs: 185.88g |
|
-
|
-
|
| Thu 9th: |
1338 *
|
96%
|
fat: 30.80g |
| |
protein: 49.15g |
| |
carbs: 213.61g |
|
-
|
-
|
| Wed 8th: |
1153 *
|
82%
|
fat: 27.03g |
| |
protein: 67.10g |
| |
carbs: 157.78g |
|
-
|
-
|
| Tue 7th: |
1299 *
|
93%
|
fat: 42.24g |
| |
protein: 52.75g |
| |
carbs: 173.31g |
|
-
|
-
|
| Mon 6th: |
1243 *
|
89%
|
fat: 33.46g |
| |
protein: 63.65g |
| |
carbs: 167.62g |
|
-
|
-
|
| Sun 5th: |
1292 *
|
92%
|
fat: 54.43g |
| |
protein: 55.96g |
| |
carbs: 152.80g |
|
-
|
-
|
| Sat 4th: |
1179 *
|
84%
|
fat: 54.78g |
| |
protein: 52.07g |
| |
carbs: 120.45g |
|
-
|
-
|
| May 2016 |
| Mon 30th: |
1095 *
|
73%
|
fat: 61.14g |
| |
protein: 29.87g |
| |
carbs: 104.36g |
|
-
|
-
|
| Sun 29th: |
1885 *
|
126%
|
fat: 74.00g |
| |
protein: 43.50g |
| |
carbs: 249.50g |
|
-
|
-
|
| Sat 28th: |
1412 *
|
94%
|
fat: 52.85g |
| |
protein: 57.40g |
| |
carbs: 168.75g |
|
-
|
-
|
| Fri 27th: |
1470 *
|
98%
|
fat: 63.08g |
| |
protein: 56.58g |
| |
carbs: 166.35g |
|
-
|
-
|
| Thu 26th: |
1660 *
|
111%
|
fat: 56.50g |
| |
protein: 54.00g |
| |
carbs: 233.00g |
|
-
|
-
|
| Wed 25th: |
1175 *
|
78%
|
fat: 43.60g |
| |
protein: 36.06g |
| |
carbs: 157.90g |
|
-
|
-
|
| Tue 24th: |
901 *
|
60%
|
fat: 29.85g |
| |
protein: 54.06g |
| |
carbs: 100.81g |
|
-
|
-
|
| Mon 23rd: |
1043 *
|
70%
|
fat: 36.20g |
| |
protein: 52.63g |
| |
carbs: 125.18g |
|
-
|
-
|
| Sun 22nd: |
1322 *
|
88%
|
fat: 72.70g |
| |
protein: 42.52g |
| |
carbs: 128.67g |
|
-
|
-
|
