| April 2023 |
| Tue 4th: |
687 *
|
38%
|
fat: 44.22g |
| |
protein: 22.01g |
| |
carbs: 52.18g |
|
-
|
-
|
| Mon 3rd: |
2707 *
|
150%
|
fat: 133.97g |
| |
protein: 91.05g |
| |
carbs: 291.60g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
478 *
|
27%
|
fat: 34.73g |
| |
protein: 11.23g |
| |
carbs: 31.00g |
|
-
|
-
|
| September 2016 |
| Tue 6th: |
1597 *
|
89%
|
fat: 29.54g |
| |
protein: 60.32g |
| |
carbs: 286.35g |
|
-
|
-
|
| Mon 5th: |
1096 *
|
61%
|
fat: 49.45g |
| |
protein: 63.88g |
| |
carbs: 96.09g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
1243 *
|
69%
|
fat: 47.97g |
| |
protein: 58.60g |
| |
carbs: 145.36g |
|
-
|
-
|
| Mon 27th: |
171 *
|
10%
|
fat: 2.28g |
| |
protein: 12.25g |
| |
carbs: 25.11g |
|
-
|
-
|
| Wed 22nd: |
296 *
|
16%
|
fat: 2.31g |
| |
protein: 39.15g |
| |
carbs: 26.38g |
|
-
|
-
|
| Tue 21st: |
1389 *
|
77%
|
fat: 48.74g |
| |
protein: 89.80g |
| |
carbs: 168.87g |
|
-
|
-
|
| Fri 17th: |
1341
|
74%
|
fat: 36.47g |
| |
protein: 100.35g |
| |
carbs: 164.62g |
|
-
|
-
|
| Thu 16th: |
1340
|
74%
|
fat: 43.23g |
| |
protein: 69.15g |
| |
carbs: 167.48g |
|
-
|
-
|
| Wed 15th: |
922
|
51%
|
fat: 17.09g |
| |
protein: 42.55g |
| |
carbs: 150.85g |
|
3006
|
 2084
|
| Tue 14th: |
2336
|
130%
|
fat: 91.44g |
| |
protein: 102.64g |
| |
carbs: 283.63g |
|
2925
|
589
|
| Mon 13th: |
894
|
50%
|
fat: 20.47g |
| |
protein: 42.10g |
| |
carbs: 129.67g |
|
-
|
-
|
| Sat 11th: |
-
|
-
|
|
3048
|
-
|
| Fri 10th: |
724 *
|
40%
|
fat: 19.87g |
| |
protein: 33.92g |
| |
carbs: 95.73g |
|
-
|
-
|
| Thu 9th: |
1546 *
|
86%
|
fat: 41.95g |
| |
protein: 64.48g |
| |
carbs: 233.85g |
|
3301
|
1755
|
| Wed 8th: |
1608
|
89%
|
fat: 42.15g |
| |
protein: 97.88g |
| |
carbs: 212.46g |
|
-
|
-
|
| Tue 7th: |
1465 *
|
81%
|
fat: 48.76g |
| |
protein: 79.56g |
| |
carbs: 182.67g |
|
-
|
-
|
| Mon 6th: |
1077
|
60%
|
fat: 20.09g |
| |
protein: 71.99g |
| |
carbs: 161.48g |
|
-
|
-
|
| May 2016 |
| Mon 30th: |
1096 *
|
61%
|
fat: 38.05g |
| |
protein: 71.30g |
| |
carbs: 118.76g |
|
-
|
-
|
