darthmaule2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2020
Sat 14th: 2409 * 115%
fat: 92.04g
|
protein: 98.04g
|
carbs: 220.35g
3004*  595
Fri 13th: 2840 * 135%
fat: 107.42g
|
protein: 78.11g
|
carbs: 324.58g
2642*  198
Thu 12th: 2466 * 117%
fat: 82.39g
|
protein: 92.89g
|
carbs: 314.72g
2948*  482
Wed 11th: 2409 * 115%
fat: 88.87g
|
protein: 112.49g
|
carbs: 315.33g
2890*  481
Tue 10th: 2311 * 110%
fat: 92.02g
|
protein: 107.05g
|
carbs: 275.87g
2873*  562
Mon 9th: 930 * 44%
fat: 36.68g
|
protein: 25.65g
|
carbs: 128.20g
2354*  1424
Wed 4th: 1311 * 62%
fat: 44.73g
|
protein: 65.57g
|
carbs: 171.18g
2725*  1414
Tue 3rd: 2431 * 116%
fat: 82.40g
|
protein: 98.89g
|
carbs: 338.20g
2890*  459
Mon 2nd: 2470 * 118%
fat: 95.43g
|
protein: 108.27g
|
carbs: 314.00g
2890*  420
Sun 1st: 2593 * 123%
fat: 120.47g
|
protein: 119.22g
|
carbs: 275.38g
3022*  429
October 2020
Tue 27th: 1241 * 59%
fat: 41.23g
|
protein: 104.36g
|
carbs: 106.04g
2801*  1560
Mon 26th: 430 * 20%
fat: 22.23g
|
protein: 4.76g
|
carbs: 53.31g
2712*  2282
Wed 21st: 1815 * 86%
fat: 87.31g
|
protein: 73.68g
|
carbs: 167.36g
2712*  897
Sun 18th: 1633 * 78%
fat: 74.69g
|
protein: 95.45g
|
carbs: 152.88g
2509*  876
Sat 17th: 3363 * 160%
fat: 105.65g
|
protein: 143.10g
|
carbs: 283.66g
3217*  146
Fri 16th: 2327 * 111%
fat: 90.84g
|
protein: 139.85g
|
carbs: 238.13g
2791*  464
Thu 15th: 2275 * 108%
fat: 73.59g
|
protein: 131.42g
|
carbs: 283.97g
2770*  495
Wed 14th: 1498 * 71%
fat: 58.73g
|
protein: 115.73g
|
carbs: 133.60g
2412*  914
Tue 6th: 807 * 38%
fat: 25.82g
|
protein: 47.64g
|
carbs: 103.91g
2593*  1786
Mon 5th: 1621 * 77%
fat: 61.00g
|
protein: 115.13g
|
carbs: 157.85g
2770*  1149

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