| February 2017 |
| Wed 15th: |
1560 *
|
62%
|
fat: 97.82g |
| |
protein: 75.56g |
| |
carbs: 88.81g |
|
-
|
-
|
| Tue 14th: |
1184 *
|
47%
|
fat: 60.44g |
| |
protein: 55.49g |
| |
carbs: 75.24g |
|
-
|
-
|
| Mon 13th: |
1081 *
|
43%
|
fat: 68.77g |
| |
protein: 58.56g |
| |
carbs: 53.29g |
|
-
|
-
|
| Sun 12th: |
1554
|
62%
|
fat: 90.67g |
| |
protein: 87.44g |
| |
carbs: 70.17g |
|
5289
|
 3735
|
| March 2016 |
| Sun 13th: |
1953
|
93%
|
fat: 139.84g |
| |
protein: 109.32g |
| |
carbs: 64.31g |
|
5513
|
3560
|
| Sat 12th: |
1556 *
|
74%
|
fat: 112.49g |
| |
protein: 92.66g |
| |
carbs: 73.49g |
|
5513
|
3957
|
| Fri 11th: |
1999
|
95%
|
fat: 131.09g |
| |
protein: 150.39g |
| |
carbs: 59.10g |
|
5513*
|
3514
|
| Thu 10th: |
1357
|
65%
|
fat: 95.79g |
| |
protein: 86.37g |
| |
carbs: 38.67g |
|
-
|
-
|
| Wed 9th: |
2115
|
101%
|
fat: 155.14g |
| |
protein: 113.77g |
| |
carbs: 66.38g |
|
-
|
-
|
| Tue 8th: |
1761
|
84%
|
fat: 121.76g |
| |
protein: 110.22g |
| |
carbs: 70.98g |
|
5527
|
3766
|
| Mon 7th: |
2210
|
105%
|
fat: 173.48g |
| |
protein: 119.58g |
| |
carbs: 49.76g |
|
5542
|
3332
|
| October 2015 |
| Fri 9th: |
1689 *
|
73%
|
fat: 65.98g |
| |
protein: 113.42g |
| |
carbs: 176.07g |
|
5209*
|
3520
|
| September 2015 |
| Fri 25th: |
409 *
|
18%
|
fat: 21.35g |
| |
protein: 41.12g |
| |
carbs: 9.77g |
|
-
|
-
|
| Thu 24th: |
2474
|
108%
|
fat: 93.68g |
| |
protein: 113.70g |
| |
carbs: 308.00g |
|
4633
|
2159
|
| Wed 23rd: |
2640
|
115%
|
fat: 127.10g |
| |
protein: 120.18g |
| |
carbs: 263.18g |
|
4633
|
1993
|
| Tue 22nd: |
1294
|
68%
|
fat: 23.68g |
| |
protein: 66.60g |
| |
carbs: 210.91g |
|
-
|
-
|
| February 2015 |
| Mon 2nd: |
386 *
|
20%
|
fat: 22.48g |
| |
protein: 24.04g |
| |
carbs: 21.05g |
|
-
|
-
|
| Sun 1st: |
1238
|
65%
|
fat: 58.66g |
| |
protein: 51.73g |
| |
carbs: 135.05g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
1436
|
76%
|
fat: 74.79g |
| |
protein: 73.27g |
| |
carbs: 129.93g |
|
-
|
-
|
| Wed 28th: |
1601
|
84%
|
fat: 62.81g |
| |
protein: 54.21g |
| |
carbs: 210.94g |
|
5125
|
3524
|
